Shake and Bake
Workouts
Sunday 4/18/21 @ 12:27 PM
✅
279kj
83rpm
38%
16mph
Sunday 4/18/21 @ 1:52 PM
251kj
82rpm
37%
16mph
Sunday 2/23/20 @ 12:12 PM
225kj
69rpm
40%
15mph
Wednesday 6/10/20 @ 12:37 PM
✅
338kj
87rpm
40%
18mph
Sunday 2/3/19 @ 8:47 PM
300kj
67rpm
46%
17mph
Monday 6/8/20 @ 3:37 PM
✅
355kj
83rpm
42%
18mph
Saturday 4/18/20 @ 12:34 PM
✅
117kj
66rpm
44%
16mph
Sunday 5/3/20 @ 3:16 PM
101kj
89rpm
33%
15mph
Wednesday 2/6/19 @ 9:33 AM
318kj
71rpm
45%
17mph
Thursday 4/2/20 @ 12:25 PM
✅
335kj
83rpm
40%
17mph
Thursday 2/6/20 @ 9:33 AM
221kj
68rpm
40%
15mph
Wednesday 2/5/20 @ 2:32 PM
✅
304kj
82rpm
40%
17mph
Wednesday 1/22/20 @ 9:18 AM
✅
309kj
74rpm
42%
17mph
Wednesday 1/22/20 @ 11:50 AM
291kj
83rpm
39%
17mph
Saturday 1/18/20 @ 5:52 PM
✅
439kj
78rpm
42%
17mph
Saturday 1/18/20 @ 5:52 PM
423kj
76rpm
38%
15mph
Sunday 10/6/19 @ 11:31 AM
190kj
59rpm
42%
14mph
Wednesday 11/20/19 @ 3:20 PM
✅
262kj
84rpm
37%
16mph
Monday 8/19/19 @ 10:56 PM
✅
323kj
67rpm
47%
17mph
Saturday 4/27/19 @ 12:39 PM
237kj
80rpm
37%
15mph
Workouts
251
kj
Sunday 4/18/21
225
kj
Sunday 2/23/20
291
kj
Wednesday 1/22/20
423
kj
Saturday 1/18/20
190
kj
Sunday 10/6/19
237
kj
Saturday 4/27/19