Shake and Bake
Workouts
Friday 2/26/21 @ 3:54 AM
410kj
86rpm
43%
19mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Wednesday 10/11/23 @ 11:10 PM
252kj
86rpm
41%
18mph
Wednesday 4/5/23 @ 12:25 PM
✅
474kj
84rpm
54%
24mph
Sunday 9/24/23 @ 6:13 PM
379kj
85rpm
42%
19mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Wednesday 11/23/22 @ 1:8 AM
254kj
85rpm
42%
18mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Tuesday 2/2/21 @ 3:48 AM
443kj
81rpm
46%
19mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Saturday 5/8/21 @ 6:52 PM
749kj
86rpm
45%
20mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Sunday 7/11/21 @ 7:30 PM
442kj
86rpm
45%
20mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Sunday 4/18/21 @ 7:9 PM
262kj
90rpm
41%
19mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Thursday 2/25/21 @ 12:57 AM
248kj
89rpm
41%
18mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Wednesday 12/2/20 @ 3:20 AM
86kj
77rpm
40%
16mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
379
kj
Sunday 9/24/23
254
kj
Wednesday 11/23/22
749
kj
Saturday 5/8/21
442
kj
Sunday 7/11/21
262
kj
Sunday 4/18/21
248
kj
Thursday 2/25/21