Shake and Bake
Workouts
Friday 7/14/23 @ 12:34 AM
✅
127kj
83rpm
44%
18mph
Friday 1/20/23 @ 11:28 PM
101kj
84rpm
39%
17mph
Saturday 11/26/22 @ 3:12 AM
✅
232kj
85rpm
41%
18mph
Tuesday 11/22/22 @ 8:9 PM
214kj
89rpm
38%
17mph
Wednesday 11/23/22 @ 1:8 AM
✅
254kj
85rpm
42%
18mph
Monday 11/21/22 @ 11:33 AM
215kj
88rpm
37%
17mph
Saturday 1/9/21 @ 2:45 AM
✅
264kj
86rpm
43%
19mph
Wednesday 8/31/22 @ 11:0 AM
204kj
88rpm
38%
17mph
Tuesday 2/2/21 @ 3:48 AM
✅
443kj
81rpm
46%
19mph
Monday 12/13/21 @ 11:31 AM
316kj
84rpm
39%
17mph
Thursday 8/12/21 @ 4:14 AM
✅
122kj
81rpm
39%
16mph
Friday 7/30/21 @ 12:57 PM
107kj
80rpm
37%
15mph
Saturday 5/8/21 @ 6:52 PM
✅
749kj
86rpm
45%
20mph
Saturday 5/8/21 @ 2:34 PM
515kj
84rpm
40%
17mph
Sunday 4/18/21 @ 7:9 PM
✅
262kj
90rpm
41%
19mph
Friday 12/11/20 @ 7:5 PM
146kj
91rpm
32%
15mph
Thursday 2/25/21 @ 12:57 AM
✅
248kj
89rpm
41%
18mph
Saturday 2/6/21 @ 12:58 PM
159kj
90rpm
33%
15mph
Friday 1/8/21 @ 4:34 AM
✅
71kj
79rpm
42%
17mph
Saturday 12/12/20 @ 2:54 PM
53kj
82rpm
36%
15mph
Workouts
214
kj
Tuesday 11/22/22
515
kj
Saturday 5/8/21
146
kj
Friday 12/11/20
159
kj
Saturday 2/6/21