Shake and Bake
Workouts
Monday 12/12/22 @ 7:1 PM
317kj
48rpm
71%
19mph
Tuesday 12/13/22 @ 9:22 PM
✅
584kj
80rpm
63%
26mph
Saturday 1/15/22 @ 2:33 PM
kj
rpm
%
0mph
Saturday 1/15/22 @ 7:48 PM
✅
551kj
77rpm
63%
25mph
Tuesday 5/4/21 @ 11:56 AM
✅
864kj
50rpm
89%
25mph
Tuesday 5/11/21 @ 9:52 PM
771kj
82rpm
58%
24mph
Sunday 12/6/20 @ 12:4 PM
516kj
50rpm
84%
24mph
Saturday 12/26/20 @ 9:0 PM
✅
520kj
84rpm
58%
24mph
Monday 12/7/20 @ 6:28 PM
770kj
53rpm
81%
24mph
Monday 12/7/20 @ 9:59 PM
✅
770kj
78rpm
61%
24mph
Wednesday 7/17/19 @ 9:37 PM
1kj
0rpm
60%
0mph
Wednesday 7/17/19 @ 9:22 PM
✅
765kj
79rpm
60%
24mph
Wednesday 5/8/19 @ 4:42 AM
177kj
66rpm
47%
17mph
Sunday 5/5/19 @ 5:52 PM
✅
550kj
81rpm
60%
25mph
Workouts
177
kj
Wednesday 5/8/19