Shake and Bake
Workouts
Wednesday 5/18/22 @ 9:35 PM
82kj
71rpm
36%
13mph
Friday 5/13/22 @ 9:4 PM
✅
94kj
72rpm
38%
15mph
Saturday 8/10/19 @ 1:45 PM
145kj
77rpm
37%
15mph
Friday 8/9/19 @ 9:29 AM
✅
163kj
78rpm
38%
15mph
Tuesday 6/15/21 @ 1:30 PM
✅
143kj
70rpm
38%
14mph
Tuesday 6/8/21 @ 9:21 PM
134kj
74rpm
36%
14mph
Monday 5/20/19 @ 11:16 PM
134kj
70rpm
38%
14mph
Tuesday 5/21/19 @ 4:14 PM
✅
169kj
74rpm
40%
16mph
Thursday 12/3/20 @ 12:55 PM
121kj
59rpm
38%
12mph
Friday 12/20/19 @ 4:22 PM
✅
135kj
69rpm
37%
14mph
Monday 6/1/20 @ 8:40 PM
105kj
70rpm
40%
15mph
Wednesday 5/27/20 @ 9:19 PM
✅
105kj
72rpm
40%
15mph
Tuesday 10/22/19 @ 11:43 PM
136kj
76rpm
36%
14mph
Friday 5/22/20 @ 7:16 PM
✅
156kj
79rpm
37%
15mph
Wednesday 5/20/20 @ 7:32 PM
94kj
71rpm
38%
14mph
Wednesday 5/13/20 @ 9:24 PM
✅
114kj
77rpm
39%
16mph
Wednesday 2/5/20 @ 9:7 PM
138kj
73rpm
37%
14mph
Friday 1/31/20 @ 9:34 PM
✅
150kj
75rpm
38%
15mph
Wednesday 5/15/19 @ 12:44 AM
131kj
71rpm
37%
14mph
Wednesday 5/15/19 @ 11:18 AM
✅
174kj
71rpm
42%
16mph