Shake and Bake
Workouts
Friday 4/21/23 @ 3:58 PM
✅
266kj
75rpm
47%
19mph
Wednesday 1/18/23 @ 3:19 AM
222kj
54rpm
55%
18mph
Thursday 6/30/22 @ 4:42 PM
✅
258kj
87rpm
42%
19mph
Monday 8/8/22 @ 10:37 PM
165kj
42rpm
57%
15mph
Tuesday 7/5/22 @ 5:58 PM
✅
279kj
80rpm
46%
19mph
Sunday 12/13/20 @ 7:7 PM
154kj
57rpm
39%
15mph
Tuesday 1/4/22 @ 6:34 PM
✅
164kj
82rpm
43%
18mph
Thursday 12/16/21 @ 4:8 AM
161kj
73rpm
44%
18mph
Monday 1/4/21 @ 10:49 PM
✅
183kj
84rpm
45%
19mph
Thursday 1/7/21 @ 2:19 AM
176kj
63rpm
43%
19mph
Wednesday 10/7/20 @ 5:28 PM
✅
164kj
84rpm
43%
18mph
Wednesday 10/7/20 @ 1:44 AM
126kj
59rpm
49%
17mph
Monday 4/20/20 @ 5:46 PM
156kj
79rpm
44%
18mph
Thursday 4/30/20 @ 2:40 PM
✅
167kj
56rpm
57%
18mph
Sunday 3/29/20 @ 3:48 PM
237kj
78rpm
44%
18mph
Thursday 4/16/20 @ 3:40 PM
✅
245kj
56rpm
57%
18mph
Monday 3/16/20 @ 4:9 PM
✅
198kj
80rpm
41%
17mph
Saturday 3/14/20 @ 4:3 PM
191kj
55rpm
51%
16mph
Wednesday 12/11/19 @ 10:35 AM
176kj
80rpm
38%
16mph
Wednesday 10/16/19 @ 2:42 AM
✅
266kj
69rpm
50%
19mph
Workouts
165
kj
Monday 8/8/22
191
kj
Saturday 3/14/20