Shake and Bake
Workouts
Monday 1/23/23 @ 11:21 AM
✅
240kj
76rpm
45%
18mph
Friday 7/15/22 @ 9:47 PM
209kj
73rpm
44%
17mph
Monday 2/14/22 @ 11:49 AM
✅
238kj
77rpm
45%
18mph
Wednesday 2/16/22 @ 11:25 PM
150kj
75rpm
38%
15mph
Thursday 12/23/21 @ 3:45 PM
✅
275kj
84rpm
44%
19mph
Thursday 12/30/21 @ 4:21 AM
171kj
76rpm
39%
16mph
Saturday 9/18/21 @ 12:59 PM
✅
235kj
73rpm
45%
17mph
Thursday 9/30/21 @ 4:58 PM
176kj
75rpm
40%
16mph
Saturday 2/20/21 @ 11:42 PM
✅
256kj
90rpm
40%
18mph
Friday 2/26/21 @ 4:8 AM
214kj
72rpm
44%
17mph
Thursday 2/18/21 @ 12:1 AM
✅
210kj
87rpm
45%
20mph
Saturday 1/9/21 @ 12:49 AM
143kj
71rpm
46%
17mph
Workouts
209
kj
Friday 7/15/22
171
kj
Thursday 12/30/21
176
kj
Thursday 9/30/21
214
kj
Friday 2/26/21