Shake and Bake
Workouts
Tuesday 1/26/21 @ 2:22 PM
309kj
88rpm
38%
17mph
Wednesday 1/27/21 @ 11:45 AM
✅
382kj
83rpm
43%
19mph
Monday 3/28/22 @ 10:3 PM
256kj
87rpm
33%
15mph
Monday 4/4/22 @ 10:38 AM
✅
297kj
81rpm
39%
16mph
Wednesday 7/21/21 @ 9:40 PM
177kj
81rpm
37%
16mph
Monday 1/17/22 @ 10:20 PM
✅
206kj
82rpm
40%
17mph
Thursday 11/19/20 @ 4:2 PM
273kj
87rpm
36%
16mph
Sunday 7/25/21 @ 8:58 PM
✅
342kj
85rpm
40%
18mph
Sunday 7/18/21 @ 1:11 PM
280kj
88rpm
37%
16mph
Friday 7/9/21 @ 9:22 PM
✅
328kj
84rpm
40%
17mph
Sunday 3/7/21 @ 3:18 PM
605kj
87rpm
38%
17mph
Sunday 3/7/21 @ 9:3 PM
✅
767kj
85rpm
43%
19mph
Saturday 2/20/21 @ 3:17 PM
428kj
84rpm
40%
17mph
Monday 2/22/21 @ 11:37 AM
✅
513kj
82rpm
44%
19mph
Monday 1/18/21 @ 1:10 PM
285kj
84rpm
38%
16mph
Monday 1/18/21 @ 3:44 PM
✅
367kj
83rpm
42%
18mph
Thursday 1/7/21 @ 2:58 PM
293kj
86rpm
38%
17mph
Monday 7/27/20 @ 6:46 PM
✅
368kj
85rpm
42%
18mph
Monday 4/27/20 @ 9:2 PM
276kj
88rpm
32%
15mph
Monday 10/5/20 @ 10:39 AM
✅
343kj
86rpm
39%
17mph
Workouts
177
kj
Wednesday 7/21/21
273
kj
Thursday 11/19/20
280
kj
Sunday 7/18/21
605
kj
Sunday 3/7/21
285
kj
Monday 1/18/21
293
kj
Thursday 1/7/21