Shake and Bake
VS
Workouts
Monday 1/29/24 @ 10:13 PM
249kj
83rpm
35%
15mph
Sunday 12/10/23 @ 1:32 PM
✅
394kj
86rpm
43%
19mph
Monday 1/8/24 @ 10:12 PM
256kj
82rpm
36%
16mph
Saturday 6/18/22 @ 12:58 PM
✅
412kj
89rpm
43%
19mph
Wednesday 11/22/23 @ 9:9 PM
290kj
83rpm
32%
14mph
Saturday 2/18/23 @ 3:18 PM
✅
492kj
95rpm
38%
18mph
Wednesday 5/10/23 @ 9:30 PM
kj
rpm
%
0mph
Saturday 3/25/23 @ 2:23 PM
✅
339kj
95rpm
36%
17mph
Thursday 4/15/21 @ 10:1 PM
181kj
78rpm
39%
16mph
Tuesday 6/28/22 @ 1:29 PM
✅
254kj
80rpm
45%
18mph
Tuesday 10/12/21 @ 9:3 PM
292kj
82rpm
38%
16mph
Saturday 11/13/21 @ 11:37 AM
✅
383kj
89rpm
41%
18mph
Monday 8/9/21 @ 8:57 PM
300kj
83rpm
37%
16mph
Saturday 4/17/21 @ 1:31 PM
✅
403kj
94rpm
39%
18mph
Thursday 5/27/21 @ 9:11 PM
311kj
86rpm
38%
17mph
Tuesday 12/1/20 @ 12:0 PM
✅
382kj
89rpm
41%
18mph
Saturday 2/27/21 @ 2:56 PM
415kj
90rpm
37%
17mph
Saturday 12/12/20 @ 12:57 PM
✅
561kj
85rpm
44%
19mph
Tuesday 2/23/21 @ 2:24 PM
293kj
92rpm
34%
16mph
Saturday 2/20/21 @ 2:20 PM
✅
383kj
97rpm
37%
18mph
exesandohs
North Miami Beach
2
VS
countryrodeswv
Charleston, WV
158
🔥
Workouts
249
kj
Monday 1/29/24
256
kj
Monday 1/8/24
290
kj
Wednesday 11/22/23