Shake and Bake
VS
Workouts
Sunday 5/9/21 @ 1:18 PM
514kj
85rpm
39%
17mph
Monday 12/4/23 @ 6:12 PM
✅
558kj
77rpm
44%
18mph
Monday 11/27/23 @ 10:4 PM
247kj
79rpm
36%
15mph
Wednesday 11/29/23 @ 3:56 PM
✅
311kj
80rpm
40%
17mph
Wednesday 11/22/23 @ 9:9 PM
290kj
83rpm
32%
14mph
Sunday 11/26/23 @ 10:56 PM
✅
390kj
82rpm
37%
16mph
Thursday 5/4/23 @ 9:39 PM
240kj
80rpm
36%
15mph
Thursday 5/4/23 @ 8:1 PM
✅
313kj
80rpm
41%
17mph
Friday 1/20/23 @ 9:49 PM
318kj
85rpm
34%
15mph
Wednesday 1/4/23 @ 9:16 PM
✅
443kj
86rpm
40%
17mph
Wednesday 5/19/21 @ 9:24 PM
308kj
91rpm
37%
17mph
Wednesday 4/13/22 @ 8:27 PM
✅
321kj
89rpm
38%
17mph
Sunday 4/3/22 @ 2:40 PM
458kj
82rpm
38%
16mph
Friday 4/1/22 @ 12:19 AM
✅
481kj
85rpm
38%
17mph
Tuesday 2/15/22 @ 10:45 PM
181kj
83rpm
44%
19mph
Wednesday 6/9/21 @ 7:28 PM
✅
206kj
74rpm
51%
20mph
Monday 8/9/21 @ 8:57 PM
300kj
83rpm
37%
16mph
Tuesday 1/25/22 @ 5:3 PM
✅
311kj
88rpm
37%
17mph
Thursday 5/27/21 @ 9:11 PM
311kj
86rpm
38%
17mph
Tuesday 5/25/21 @ 7:0 PM
✅
336kj
87rpm
39%
17mph
exesandohs
North Miami Beach
19
VS
concertqueenmsw
PHX 🌵🏜️
164
🔥
Workouts
514
kj
Sunday 5/9/21
240
kj
Thursday 5/4/23
318
kj
Friday 1/20/23
458
kj
Sunday 4/3/22