Shake and Bake
Workouts
Sunday 3/15/20 @ 1:31 PM
276kj
83rpm
38%
16mph
Friday 3/26/21 @ 6:16 PM
✅
298kj
82rpm
39%
17mph
Monday 1/16/23 @ 10:22 PM
229kj
81rpm
35%
15mph
Wednesday 11/29/23 @ 1:14 PM
✅
248kj
76rpm
38%
16mph
Thursday 3/23/23 @ 8:57 PM
173kj
67rpm
42%
16mph
Wednesday 5/10/23 @ 12:49 PM
✅
200kj
75rpm
42%
17mph
Wednesday 11/25/20 @ 11:38 AM
378kj
85rpm
38%
16mph
Saturday 11/28/20 @ 1:8 PM
✅
391kj
83rpm
39%
17mph
Sunday 3/20/22 @ 5:7 PM
261kj
85rpm
35%
15mph
Wednesday 3/23/22 @ 7:16 PM
✅
274kj
82rpm
37%
16mph
Friday 3/5/21 @ 10:14 PM
✅
293kj
85rpm
36%
16mph
Friday 3/5/21 @ 12:48 AM
287kj
81rpm
38%
16mph
Saturday 2/27/21 @ 2:56 PM
✅
415kj
90rpm
37%
17mph
Sunday 2/28/21 @ 1:10 PM
377kj
77rpm
40%
16mph
Tuesday 2/23/21 @ 2:24 PM
✅
293kj
92rpm
34%
16mph
Tuesday 2/23/21 @ 10:24 PM
285kj
83rpm
37%
16mph
Saturday 2/6/21 @ 2:22 PM
✅
498kj
83rpm
39%
17mph
Friday 2/5/21 @ 9:49 PM
471kj
75rpm
41%
16mph
Tuesday 12/31/19 @ 9:43 PM
✅
216kj
77rpm
43%
17mph
Wednesday 3/25/20 @ 10:36 PM
167kj
65rpm
43%
15mph
Workouts
276
kj
Sunday 3/15/20
229
kj
Monday 1/16/23
378
kj
Wednesday 11/25/20
471
kj
Friday 2/5/21
167
kj
Wednesday 3/25/20