Shake and Bake
Workouts
Thursday 10/14/21 @ 9:29 PM
✅
295kj
83rpm
38%
16mph
Monday 4/26/21 @ 5:2 PM
260kj
78rpm
37%
15mph
Tuesday 4/5/22 @ 9:18 PM
✅
244kj
83rpm
36%
15mph
Thursday 4/7/22 @ 7:58 PM
207kj
82rpm
34%
14mph
Wednesday 10/6/21 @ 8:40 PM
✅
282kj
82rpm
38%
16mph
Monday 4/4/22 @ 5:5 PM
212kj
80rpm
35%
15mph
Sunday 3/7/21 @ 3:18 PM
✅
605kj
87rpm
38%
17mph
Sunday 4/5/20 @ 9:18 PM
363kj
78rpm
33%
14mph
Thursday 1/7/21 @ 2:58 PM
✅
293kj
86rpm
38%
17mph
Wednesday 7/29/20 @ 6:7 PM
261kj
80rpm
38%
16mph
Thursday 11/19/20 @ 4:2 PM
✅
273kj
87rpm
36%
16mph
Wednesday 8/5/20 @ 6:3 PM
257kj
86rpm
35%
16mph
Wednesday 1/15/20 @ 10:54 PM
✅
176kj
94rpm
41%
19mph
Wednesday 7/22/20 @ 6:25 PM
171kj
87rpm
42%
19mph
Saturday 5/9/20 @ 1:48 PM
✅
588kj
87rpm
38%
17mph
Wednesday 5/6/20 @ 4:59 PM
443kj
81rpm
35%
15mph
Saturday 4/4/20 @ 3:21 PM
✅
377kj
85rpm
38%
16mph
Wednesday 4/1/20 @ 7:38 PM
242kj
84rpm
31%
14mph
Monday 3/30/20 @ 8:42 PM
✅
303kj
85rpm
38%
17mph
Monday 3/30/20 @ 4:2 PM
201kj
82rpm
33%
14mph
Workouts
207
kj
Thursday 4/7/22
212
kj
Monday 4/4/22
363
kj
Sunday 4/5/20
261
kj
Wednesday 7/29/20
257
kj
Wednesday 8/5/20
443
kj
Wednesday 5/6/20
242
kj
Wednesday 4/1/20