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Shake and Bake
exesandohs
North Miami Beach
66 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
1
Beat exesandohs
Workouts
Previous Workouts
Next Workouts
Monday 2/7/22 @ 10:31 PM
✅
221
kj
80
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 5/10/21 @ 10:22 PM
213
kj
80
rpm
35
%
14
mph
Thursday 1/14/21 @ 2:56 PM
✅
395
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 7/24/21 @ 2:52 PM
303
kj
75
rpm
37
%
15
mph
Wednesday 10/6/21 @ 8:40 PM
✅
282
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Sunday 10/10/21 @ 3:54 PM
200
kj
74
rpm
35
%
14
mph
Saturday 8/7/21 @ 2:36 PM
✅
368
kj
79
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 3/13/21 @ 4:25 PM
282
kj
78
rpm
35
%
14
mph
Wednesday 7/21/21 @ 9:40 PM
✅
177
kj
81
rpm
37
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Tuesday 7/20/21 @ 7:41 PM
154
kj
83
rpm
35
%
15
mph
Saturday 5/9/20 @ 1:48 PM
✅
588
kj
87
rpm
38
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/6/21 @ 7:17 PM
442
kj
73
rpm
38
%
15
mph
Saturday 4/24/21 @ 10:29 AM
✅
363
kj
83
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/24/21 @ 2:59 PM
291
kj
77
rpm
36
%
15
mph
Sunday 3/7/21 @ 3:18 PM
✅
605
kj
87
rpm
38
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/6/21 @ 1:54 PM
383
kj
78
rpm
34
%
14
mph
Tuesday 11/3/20 @ 2:30 PM
✅
194
kj
74
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Sunday 2/21/21 @ 10:9 PM
173
kj
72
rpm
41
%
16
mph
Saturday 2/20/21 @ 3:17 PM
✅
428
kj
84
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 5:57 PM
277
kj
77
rpm
36
%
14
mph
Previous Workouts
Next Workouts
exesandohs
North Miami Beach
66 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
1
Beat exesandohs
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
221
kj
Monday 2/7/22
213
kj
Monday 5/10/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
395
kj
Thursday 1/14/21
303
kj
Saturday 7/24/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
282
kj
Wednesday 10/6/21
200
kj
Sunday 10/10/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
368
kj
Saturday 8/7/21
282
kj
Saturday 3/13/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
177
kj
Wednesday 7/21/21
154
kj
Tuesday 7/20/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
588
kj
Saturday 5/9/20
442
kj
Sunday 6/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
363
kj
Saturday 4/24/21
291
kj
Saturday 4/24/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
605
kj
Sunday 3/7/21
383
kj
Saturday 3/6/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
194
kj
Tuesday 11/3/20
173
kj
Sunday 2/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
428
kj
Saturday 2/20/21
277
kj
Saturday 2/20/21
Previous Workouts
Next Workouts