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Shake and Bake
exesandohs
North Miami Beach
0
Beat breakthrudrew
VS
breakthrudrew
Westfield, Nj
101 🔥
Beat exesandohs
Workouts
Previous Workouts
Next Workouts
Friday 1/19/24 @ 10:57 PM
243
kj
85
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 9/29/21 @ 12:33 PM
✅
504
kj
80
rpm
50
%
21
mph
Saturday 10/2/21 @ 1:35 PM
378
kj
86
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 10/1/21 @ 12:22 PM
✅
674
kj
81
rpm
50
%
21
mph
Wednesday 11/25/20 @ 11:38 AM
378
kj
85
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 1:9 PM
✅
622
kj
81
rpm
48
%
20
mph
Friday 3/5/21 @ 10:14 PM
293
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Olivia Amato
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Friday 2/26/21 @ 1:1 PM
✅
573
kj
81
rpm
52
%
22
mph
Saturday 5/16/20 @ 2:23 PM
441
kj
84
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/24/21 @ 12:38 PM
✅
700
kj
76
rpm
53
%
21
mph
Tuesday 8/17/21 @ 9:53 PM
181
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Friday 3/5/21 @ 1:59 PM
✅
339
kj
84
rpm
48
%
21
mph
Saturday 7/3/21 @ 1:43 PM
206
kj
82
rpm
38
%
16
mph
30 min Power Zone Max Ride
Olivia Amato
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Saturday 8/1/20 @ 9:0 PM
✅
413
kj
78
rpm
56
%
22
mph
Friday 4/17/20 @ 2:17 PM
176
kj
88
rpm
36
%
16
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 2/25/21 @ 1:57 PM
✅
344
kj
84
rpm
49
%
21
mph
Saturday 2/6/21 @ 2:22 PM
498
kj
83
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 12:51 PM
✅
881
kj
78
rpm
52
%
21
mph
Thursday 7/9/20 @ 9:24 PM
133
kj
87
rpm
38
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 9:49 PM
✅
204
kj
83
rpm
47
%
20
mph
Previous Workouts
Next Workouts
exesandohs
North Miami Beach
0
Beat breakthrudrew
VS
breakthrudrew
Westfield, Nj
101 🔥
Beat exesandohs
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
243
kj
Friday 1/19/24
✅
504
kj
Wednesday 9/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
378
kj
Saturday 10/2/21
✅
674
kj
Friday 10/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
378
kj
Wednesday 11/25/20
✅
622
kj
Monday 11/23/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
293
kj
Friday 3/5/21
✅
573
kj
Friday 2/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
441
kj
Saturday 5/16/20
✅
700
kj
Tuesday 8/24/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
181
kj
Tuesday 8/17/21
✅
339
kj
Friday 3/5/21
30 min Power Zone Max Ride
Olivia Amato
View Class
Share
206
kj
Saturday 7/3/21
✅
413
kj
Saturday 8/1/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
176
kj
Friday 4/17/20
✅
344
kj
Thursday 2/25/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
498
kj
Saturday 2/6/21
✅
881
kj
Friday 2/5/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
133
kj
Thursday 7/9/20
✅
204
kj
Thursday 4/16/20
Previous Workouts
Next Workouts