Shake and Bake
Workouts
Tuesday 1/26/21 @ 2:22 PM
309kj
88rpm
38%
17mph
Wednesday 1/27/21 @ 11:3 PM
✅
366kj
85rpm
42%
18mph
Thursday 10/14/21 @ 9:29 PM
295kj
83rpm
38%
16mph
Monday 4/26/21 @ 12:54 PM
✅
347kj
85rpm
41%
18mph
Sunday 7/18/21 @ 1:11 PM
280kj
88rpm
37%
16mph
Wednesday 7/21/21 @ 10:39 PM
✅
334kj
86rpm
40%
18mph
Saturday 5/9/20 @ 1:48 PM
588kj
87rpm
38%
17mph
Sunday 6/6/21 @ 2:2 PM
✅
706kj
84rpm
42%
18mph
Saturday 2/20/21 @ 3:17 PM
428kj
84rpm
40%
17mph
Saturday 2/20/21 @ 2:27 PM
✅
496kj
82rpm
44%
18mph
Sunday 3/7/21 @ 3:18 PM
605kj
87rpm
38%
17mph
Saturday 3/6/21 @ 2:5 PM
✅
716kj
83rpm
43%
18mph
Thursday 11/19/20 @ 4:2 PM
273kj
87rpm
36%
16mph
Thursday 1/21/21 @ 11:34 PM
✅
351kj
81rpm
43%
18mph
Monday 1/18/21 @ 1:10 PM
285kj
84rpm
38%
16mph
Monday 1/18/21 @ 1:45 PM
✅
353kj
85rpm
41%
18mph
Saturday 11/21/20 @ 12:57 PM
368kj
86rpm
38%
17mph
Saturday 11/21/20 @ 2:45 PM
✅
441kj
84rpm
41%
18mph
Saturday 11/9/19 @ 9:14 PM
159kj
77rpm
37%
15mph
Friday 11/30/18 @ 12:31 AM
✅
179kj
77rpm
40%
16mph
Workouts
280
kj
Sunday 7/18/21
588
kj
Saturday 5/9/20
605
kj
Sunday 3/7/21
273
kj
Thursday 11/19/20
285
kj
Monday 1/18/21
368
kj
Saturday 11/21/20
159
kj
Saturday 11/9/19