Shake and Bake
Workouts
Friday 7/16/21 @ 9:28 PM
✅
279kj
86rpm
37%
16mph
Saturday 7/24/21 @ 4:40 PM
200kj
73rpm
37%
14mph
Thursday 2/18/21 @ 6:35 PM
✅
294kj
85rpm
38%
16mph
Wednesday 2/17/21 @ 7:35 PM
176kj
81rpm
32%
13mph
Saturday 5/15/21 @ 11:42 AM
✅
311kj
91rpm
36%
17mph
Monday 5/17/21 @ 9:27 PM
274kj
71rpm
38%
14mph
Monday 4/19/21 @ 9:54 PM
✅
274kj
86rpm
37%
16mph
Monday 4/19/21 @ 6:58 PM
196kj
77rpm
35%
14mph
Monday 3/22/21 @ 9:3 PM
✅
207kj
70rpm
45%
17mph
Monday 3/22/21 @ 8:24 PM
165kj
63rpm
45%
15mph
Sunday 11/8/20 @ 4:37 PM
✅
178kj
79rpm
45%
19mph
Monday 3/15/21 @ 6:3 PM
129kj
82rpm
40%
17mph
Tuesday 1/12/21 @ 3:4 PM
✅
214kj
74rpm
45%
17mph
Thursday 1/7/21 @ 9:57 PM
151kj
63rpm
43%
15mph
Monday 8/10/20 @ 9:6 PM
✅
183kj
78rpm
39%
16mph
Thursday 7/23/20 @ 9:59 PM
117kj
63rpm
40%
13mph
Friday 7/3/20 @ 1:50 PM
✅
307kj
83rpm
40%
17mph
Thursday 7/2/20 @ 9:11 PM
186kj
67rpm
39%
14mph
Wednesday 10/30/19 @ 11:7 PM
✅
94kj
76rpm
36%
14mph
Thursday 11/14/19 @ 7:13 PM
59kj
67rpm
32%
12mph
Workouts
200
kj
Saturday 7/24/21
274
kj
Monday 5/17/21
196
kj
Monday 4/19/21
117
kj
Thursday 7/23/20
186
kj
Thursday 7/2/20