Shake and Bake
Workouts
Monday 1/8/24 @ 10:12 PM
256kj
82rpm
36%
16mph
Thursday 11/10/22 @ 5:52 PM
✅
343kj
75rpm
43%
17mph
Friday 12/29/23 @ 10:3 PM
188kj
76rpm
40%
16mph
Sunday 4/24/22 @ 11:48 AM
✅
247kj
64rpm
50%
17mph
Thursday 3/23/23 @ 8:57 PM
173kj
67rpm
42%
16mph
Sunday 3/19/23 @ 1:6 PM
✅
205kj
54rpm
49%
15mph
Tuesday 10/12/21 @ 9:3 PM
292kj
82rpm
38%
16mph
Monday 10/11/21 @ 9:18 PM
✅
365kj
72rpm
44%
17mph
Wednesday 6/15/22 @ 8:53 PM
69kj
73rpm
36%
14mph
Tuesday 5/24/22 @ 9:49 PM
✅
112kj
61rpm
49%
16mph
Tuesday 5/31/22 @ 9:12 PM
101kj
72rpm
38%
15mph
Tuesday 5/31/22 @ 12:29 PM
✅
156kj
63rpm
49%
17mph
Wednesday 5/19/21 @ 9:24 PM
308kj
91rpm
37%
17mph
Tuesday 10/26/21 @ 8:59 PM
✅
392kj
78rpm
44%
18mph
Sunday 11/10/19 @ 1:50 PM
196kj
73rpm
43%
17mph
Saturday 9/18/21 @ 11:10 AM
✅
245kj
63rpm
50%
17mph
Thursday 4/15/21 @ 10:1 PM
181kj
78rpm
39%
16mph
Wednesday 4/14/21 @ 8:33 PM
✅
264kj
68rpm
50%
18mph
Saturday 6/20/20 @ 11:18 AM
311kj
76rpm
43%
17mph
Friday 2/28/20 @ 9:54 AM
✅
324kj
76rpm
43%
17mph
Workouts
256
kj
Monday 1/8/24
311
kj
Saturday 6/20/20