Shake and Bake

Workouts

Saturday 12/16/23 @ 1:55 PM
βœ…
249kj
89rpm
40%
18mph
30 min RUN DMC Ride
Denis Morton
Friday 12/15/23 @ 12:22 AM
29kj
34rpm
57%
13mph
Friday 4/14/23 @ 12:26 PM
βœ…
296kj
78rpm
48%
20mph
30 min Shakira Ride
Camila RamΓ³n
Saturday 3/25/23 @ 1:37 AM
64kj
26rpm
58%
10mph
Saturday 2/27/21 @ 6:24 PM
βœ…
446kj
82rpm
47%
20mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Tuesday 2/16/21 @ 10:59 AM
βœ…
301kj
83rpm
46%
20mph
30 min Caribbean Ride
Ally Love
Tuesday 2/16/21 @ 12:48 PM
58kj
33rpm
46%
10mph
Saturday 12/26/20 @ 5:59 PM
βœ…
160kj
96rpm
37%
18mph
20 min Low Impact Ride
Alex Toussaint
Saturday 12/26/20 @ 2:5 PM
44kj
36rpm
45%
10mph
Thursday 12/10/20 @ 10:57 AM
βœ…
303kj
80rpm
47%
20mph
30 min Pop Holiday Ride
Ally Love
Thursday 12/10/20 @ 1:8 PM
55kj
32rpm
45%
9mph
Wednesday 2/21/18 @ 10:52 AM
βœ…
333kj
80rpm
42%
18mph
45 min Soul Music Ride
Ally Love
Friday 5/10/19 @ 1:43 AM
107kj
44rpm
41%
11mph
Tuesday 11/17/20 @ 11:5 AM
1kj
80rpm
29%
12mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 11/14/20 @ 8:38 PM
βœ…
46kj
29rpm
45%
8mph
Sunday 11/1/20 @ 1:0 PM
βœ…
427kj
73rpm
50%
19mph
45 min Bon Jovi Ride
Kendall Toole
Sunday 11/1/20 @ 1:2 PM
86kj
35rpm
44%
10mph
Thursday 1/9/20 @ 12:7 PM
βœ…
173kj
80rpm
45%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 1/2/20 @ 10:52 PM
44kj
37rpm
45%
10mph

Workouts

30 min RUN DMC Ride
Denis Morton
βœ… 249 kj
Saturday 12/16/23
29 kj
Friday 12/15/23
30 min Shakira Ride
Camila RamΓ³n
βœ… 296 kj
Friday 4/14/23
64 kj
Saturday 3/25/23
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 446 kj
Saturday 2/27/21
102 kj
Saturday 2/27/21
30 min Caribbean Ride
Ally Love
βœ… 301 kj
Tuesday 2/16/21
58 kj
Tuesday 2/16/21
20 min Low Impact Ride
Alex Toussaint
βœ… 160 kj
Saturday 12/26/20
44 kj
Saturday 12/26/20
30 min Pop Holiday Ride
Ally Love
βœ… 303 kj
Thursday 12/10/20
55 kj
Thursday 12/10/20
45 min Soul Music Ride
Ally Love
βœ… 333 kj
Wednesday 2/21/18
107 kj
Friday 5/10/19
30 min Club Bangers Ride
Alex Toussaint
1 kj
Tuesday 11/17/20
βœ… 46 kj
Saturday 11/14/20
45 min Bon Jovi Ride
Kendall Toole
βœ… 427 kj
Sunday 11/1/20
86 kj
Sunday 11/1/20
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 173 kj
Thursday 1/9/20
44 kj
Thursday 1/2/20