Shake and Bake
Workouts
Sunday 4/5/20 @ 6:19 PM
166kj
79rpm
38%
15mph
Wednesday 4/1/20 @ 9:51 PM
✅
245kj
77rpm
46%
18mph
Friday 8/2/19 @ 11:4 PM
185kj
79rpm
40%
16mph
Wednesday 8/7/19 @ 10:28 PM
✅
270kj
85rpm
44%
19mph
Thursday 7/25/19 @ 2:26 PM
111kj
82rpm
36%
15mph
Wednesday 7/24/19 @ 11:57 PM
✅
155kj
87rpm
40%
18mph
Saturday 6/16/18 @ 4:35 PM
314kj
82rpm
39%
17mph
Wednesday 7/3/19 @ 12:29 PM
✅
397kj
84rpm
42%
18mph
Wednesday 1/31/18 @ 2:24 PM
229kj
87rpm
34%
15mph
Tuesday 5/28/19 @ 10:8 PM
✅
380kj
89rpm
41%
19mph
Friday 11/2/18 @ 1:57 PM
65kj
61rpm
37%
12mph
Friday 11/2/18 @ 1:54 PM
✅
187kj
90rpm
43%
19mph
Friday 5/25/18 @ 4:23 PM
208kj
82rpm
40%
17mph
Tuesday 8/7/18 @ 10:6 PM
✅
261kj
84rpm
44%
19mph
Friday 4/13/18 @ 10:35 PM
207kj
77rpm
42%
17mph
Monday 4/9/18 @ 1:45 PM
✅
258kj
83rpm
45%
19mph
Sunday 3/11/18 @ 5:40 PM
248kj
72rpm
40%
15mph
Thursday 3/8/18 @ 11:25 PM
✅
358kj
75rpm
46%
18mph
Sunday 2/18/18 @ 8:29 PM
248kj
74rpm
39%
15mph
Sunday 2/25/18 @ 4:20 PM
✅
381kj
76rpm
47%
19mph
Workouts
229
kj
Wednesday 1/31/18