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Shake and Bake
evolvingamy
Texas
22 🔥
Beat bethechange
VS
bethechange
FL
11
Beat evolvingamy
Workouts
Previous Workouts
Thursday 7/25/19 @ 2:26 PM
✅
111
kj
82
rpm
36
%
15
mph
20 min 90s Pop Ride
Denis Morton
View Class
Share
Monday 7/22/19 @ 1:53 PM
110
kj
83
rpm
36
%
15
mph
Friday 11/30/18 @ 2:25 PM
✅
128
kj
85
rpm
38
%
16
mph
20 min Pop Ride
Denis Morton
View Class
Share
Saturday 12/1/18 @ 2:29 PM
117
kj
83
rpm
37
%
16
mph
Thursday 3/8/18 @ 10:22 PM
243
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/19/18 @ 10:11 PM
✅
259
kj
85
rpm
36
%
16
mph
Previous Workouts
evolvingamy
Texas
22 🔥
Beat bethechange
VS
bethechange
FL
11
Beat evolvingamy
Workouts
Previous Workouts
20 min 90s Pop Ride
Denis Morton
View Class
Share
✅
111
kj
Thursday 7/25/19
110
kj
Monday 7/22/19
20 min Pop Ride
Denis Morton
View Class
Share
✅
128
kj
Friday 11/30/18
117
kj
Saturday 12/1/18
45 min Power Zone Ride
Denis Morton
View Class
Share
243
kj
Thursday 3/8/18
✅
259
kj
Thursday 7/19/18
Previous Workouts