Shake and Bake
Workouts
Monday 9/9/19 @ 1:55 PM
✅
109kj
81rpm
37%
15mph
Wednesday 9/4/19 @ 12:32 AM
99kj
82rpm
35%
15mph
Saturday 9/15/18 @ 7:2 PM
133kj
84rpm
39%
17mph
Wednesday 9/26/18 @ 12:24 AM
✅
135kj
83rpm
40%
17mph
Saturday 6/16/18 @ 4:35 PM
✅
314kj
82rpm
39%
17mph
Friday 6/15/18 @ 1:24 AM
288kj
88rpm
36%
16mph
Friday 5/25/18 @ 4:23 PM
✅
208kj
82rpm
40%
17mph
Friday 5/25/18 @ 8:40 PM
180kj
84rpm
38%
16mph
Thursday 4/26/18 @ 1:15 AM
✅
148kj
77rpm
37%
15mph
Friday 5/25/18 @ 12:11 AM
124kj
83rpm
32%
14mph
Friday 4/13/18 @ 10:35 PM
207kj
77rpm
42%
17mph
Friday 4/6/18 @ 4:27 PM
✅
208kj
82rpm
41%
17mph
Saturday 2/10/18 @ 5:59 PM
269kj
79rpm
40%
16mph
Monday 3/26/18 @ 1:22 AM
✅
300kj
80rpm
42%
17mph
Saturday 3/10/18 @ 4:58 PM
✅
248kj
74rpm
39%
15mph
Saturday 3/10/18 @ 12:11 AM
239kj
73rpm
40%
15mph
Wednesday 1/31/18 @ 2:24 PM
✅
229kj
87rpm
34%
15mph
Wednesday 2/14/18 @ 1:19 AM
178kj
90rpm
29%
14mph
Saturday 2/3/18 @ 5:43 PM
✅
317kj
78rpm
38%
15mph
Saturday 2/3/18 @ 5:43 PM
235kj
84rpm
31%
14mph
Workouts
178
kj
Wednesday 2/14/18
235
kj
Saturday 2/3/18