Shake and Bake
Workouts
Tuesday 11/8/22 @ 12:31 PM
✅
433kj
87rpm
51%
23mph
Friday 11/11/22 @ 1:26 PM
199kj
86rpm
38%
17mph
Saturday 8/27/22 @ 5:49 PM
✅
691kj
85rpm
54%
23mph
Monday 9/19/22 @ 1:53 AM
317kj
81rpm
41%
17mph
Friday 10/2/20 @ 12:43 AM
✅
427kj
85rpm
53%
23mph
Tuesday 9/6/22 @ 1:52 PM
210kj
80rpm
41%
17mph
Friday 3/4/22 @ 10:0 PM
✅
501kj
81rpm
60%
24mph
Tuesday 3/1/22 @ 12:56 AM
246kj
81rpm
44%
18mph
Monday 10/11/21 @ 2:9 PM
✅
742kj
85rpm
55%
24mph
Tuesday 10/12/21 @ 2:19 PM
366kj
84rpm
42%
18mph
Monday 10/12/20 @ 10:2 AM
✅
439kj
83rpm
54%
23mph
Thursday 7/16/20 @ 11:58 AM
196kj
81rpm
39%
17mph
Tuesday 1/19/21 @ 11:9 AM
✅
373kj
83rpm
51%
22mph
Monday 9/28/20 @ 3:11 PM
160kj
80rpm
36%
15mph
Saturday 10/17/20 @ 4:16 PM
✅
861kj
80rpm
56%
23mph
Tuesday 10/13/20 @ 2:27 PM
419kj
80rpm
41%
17mph
Sunday 10/11/20 @ 6:39 PM
✅
949kj
79rpm
56%
23mph
Saturday 10/10/20 @ 4:12 PM
459kj
82rpm
41%
18mph
Friday 9/18/20 @ 8:2 PM
✅
380kj
84rpm
51%
22mph
Sunday 9/6/20 @ 6:11 PM
177kj
82rpm
38%
16mph
Workouts
199
kj
Friday 11/11/22
317
kj
Monday 9/19/22
210
kj
Tuesday 9/6/22
246
kj
Tuesday 3/1/22
196
kj
Thursday 7/16/20
160
kj
Monday 9/28/20
419
kj
Tuesday 10/13/20
177
kj
Sunday 9/6/20