Shake and Bake
Workouts
Tuesday 4/9/24 @ 11:1 AM
✅
402kj
86rpm
50%
22mph
Monday 11/27/23 @ 4:17 PM
262kj
66rpm
49%
18mph
Wednesday 11/22/23 @ 1:4 PM
✅
403kj
92rpm
47%
22mph
Thursday 1/14/21 @ 1:10 AM
291kj
78rpm
48%
19mph
Sunday 11/12/23 @ 8:36 PM
✅
398kj
92rpm
47%
22mph
Sunday 1/8/23 @ 1:22 AM
275kj
69rpm
49%
18mph
Thursday 6/22/23 @ 6:10 PM
✅
451kj
76rpm
59%
23mph
Saturday 6/24/23 @ 12:46 AM
325kj
61rpm
61%
20mph
Monday 10/3/22 @ 12:52 PM
✅
678kj
85rpm
54%
23mph
Sunday 9/11/22 @ 12:39 AM
360kj
73rpm
45%
17mph
Friday 7/8/22 @ 1:33 PM
✅
471kj
77rpm
60%
23mph
Friday 7/8/22 @ 9:54 PM
320kj
72rpm
53%
20mph
Monday 9/27/21 @ 1:23 PM
✅
673kj
89rpm
52%
23mph
Saturday 10/2/21 @ 12:28 AM
406kj
74rpm
47%
18mph
Saturday 8/15/20 @ 5:43 PM
✅
168kj
59rpm
74%
24mph
Saturday 11/13/21 @ 12:48 AM
109kj
55rpm
64%
20mph
Friday 12/25/20 @ 7:49 PM
✅
752kj
83rpm
58%
24mph
Monday 12/21/20 @ 1:24 AM
405kj
65rpm
55%
18mph
Wednesday 10/21/20 @ 10:45 PM
✅
250kj
83rpm
53%
22mph
Friday 9/25/20 @ 12:37 AM
154kj
33rpm
51%
9mph
Workouts
291
kj
Thursday 1/14/21
325
kj
Saturday 6/24/23
360
kj
Sunday 9/11/22
406
kj
Saturday 10/2/21
154
kj
Friday 9/25/20