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Shake and Bake
eshbaugh_919
Raleigh, NC
39 🔥
Beat blueeyednye
VS
blueeyednye
E-town, NC
10
Beat eshbaugh_919
Workouts
Previous Workouts
Next Workouts
Monday 5/29/23 @ 3:48 PM
✅
675
kj
84
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 6/3/23 @ 12:49 PM
659
kj
82
rpm
48
%
21
mph
Saturday 12/4/21 @ 12:58 PM
✅
957
kj
87
rpm
54
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/23/22 @ 7:47 PM
582
kj
72
rpm
50
%
20
mph
Wednesday 11/17/21 @ 12:11 PM
✅
368
kj
88
rpm
57
%
25
mph
20 min Rock Ride
Hannah Corbin
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Thursday 10/1/20 @ 12:3 PM
227
kj
80
rpm
50
%
21
mph
Saturday 5/30/20 @ 3:52 PM
✅
458
kj
91
rpm
51
%
23
mph
30 min Power Zone Max Ride
Denis Morton
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Thursday 6/4/20 @ 1:53 PM
361
kj
85
rpm
48
%
21
mph
Saturday 5/2/20 @ 5:43 PM
✅
983
kj
84
rpm
56
%
24
mph
60 min Climb Ride
Christine D'Ercole
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Share
Tuesday 4/14/20 @ 8:9 PM
814
kj
79
rpm
54
%
22
mph
Thursday 2/6/20 @ 12:56 PM
✅
417
kj
93
rpm
49
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 2/5/20 @ 4:27 PM
358
kj
82
rpm
50
%
21
mph
Friday 1/3/20 @ 1:1 PM
✅
663
kj
80
rpm
56
%
23
mph
45 min Classic Rock Ride
Hannah Corbin
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Share
Friday 1/3/20 @ 12:54 PM
617
kj
70
rpm
59
%
22
mph
Saturday 6/29/19 @ 4:10 PM
✅
153
kj
82
rpm
47
%
20
mph
15 min Low Impact Ride
Christine D'Ercole
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Share
Thursday 3/28/19 @ 6:6 PM
95
kj
58
rpm
49
%
16
mph
Monday 6/17/19 @ 11:32 AM
✅
485
kj
86
rpm
47
%
20
mph
45 min Low Impact Ride
Jenn Sherman
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Share
Saturday 6/22/19 @ 12:11 AM
358
kj
72
rpm
46
%
18
mph
Saturday 5/11/19 @ 11:55 AM
474
kj
83
rpm
48
%
20
mph
45 min Low Impact Ride
Jennifer Jacobs
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Share
Wednesday 5/29/19 @ 7:51 PM
✅
488
kj
81
rpm
49
%
21
mph
Previous Workouts
Next Workouts
eshbaugh_919
Raleigh, NC
39 🔥
Beat blueeyednye
VS
blueeyednye
E-town, NC
10
Beat eshbaugh_919
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
675
kj
Monday 5/29/23
659
kj
Saturday 6/3/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
957
kj
Saturday 12/4/21
582
kj
Sunday 10/23/22
20 min Rock Ride
Hannah Corbin
View Class
Share
✅
368
kj
Wednesday 11/17/21
227
kj
Thursday 10/1/20
30 min Power Zone Max Ride
Denis Morton
View Class
Share
✅
458
kj
Saturday 5/30/20
361
kj
Thursday 6/4/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
983
kj
Saturday 5/2/20
814
kj
Tuesday 4/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
417
kj
Thursday 2/6/20
358
kj
Wednesday 2/5/20
45 min Classic Rock Ride
Hannah Corbin
View Class
Share
✅
663
kj
Friday 1/3/20
617
kj
Friday 1/3/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
153
kj
Saturday 6/29/19
95
kj
Thursday 3/28/19
45 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
485
kj
Monday 6/17/19
358
kj
Saturday 6/22/19
45 min Low Impact Ride
Jennifer Jacobs
View Class
Share
474
kj
Saturday 5/11/19
✅
488
kj
Wednesday 5/29/19
Previous Workouts
Next Workouts