Shake and Bake
Workouts
Sunday 11/24/19 @ 1:0 PM
✅
866kj
68rpm
53%
20mph
Wednesday 5/6/20 @ 7:19 PM
757kj
87rpm
42%
19mph
Tuesday 12/10/19 @ 10:39 AM
✅
934kj
66rpm
55%
20mph
Friday 4/10/20 @ 6:49 PM
772kj
87rpm
43%
19mph
Saturday 9/26/20 @ 7:14 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 8:26 PM
✅
271kj
92rpm
41%
19mph
Thursday 9/17/20 @ 11:26 AM
✅
459kj
76rpm
50%
20mph
Thursday 9/17/20 @ 6:54 PM
394kj
91rpm
41%
19mph
Thursday 4/30/20 @ 10:20 AM
✅
564kj
70rpm
50%
19mph
Wednesday 4/29/20 @ 7:56 PM
522kj
86rpm
42%
19mph
Tuesday 3/31/20 @ 9:51 AM
✅
442kj
74rpm
49%
19mph
Tuesday 3/31/20 @ 7:53 PM
424kj
86rpm
44%
19mph
Thursday 7/4/19 @ 10:48 AM
✅
436kj
71rpm
51%
20mph
Thursday 7/4/19 @ 11:5 AM
407kj
81rpm
46%
19mph
Monday 3/4/19 @ 12:1 PM
✅
411kj
68rpm
61%
22mph
Thursday 6/21/18 @ 1:35 AM
345kj
89rpm
47%
21mph
Saturday 11/24/18 @ 11:29 AM
✅
530kj
73rpm
55%
21mph
Thursday 11/29/18 @ 6:21 PM
419kj
84rpm
46%
19mph
Saturday 7/21/18 @ 1:24 PM
✅
603kj
71rpm
59%
22mph
Saturday 7/21/18 @ 1:26 PM
430kj
72rpm
48%
18mph
Workouts
757
kj
Wednesday 5/6/20
772
kj
Friday 4/10/20
kj
Saturday 9/26/20
394
kj
Thursday 9/17/20
407
kj
Thursday 7/4/19
419
kj
Thursday 11/29/18
430
kj
Saturday 7/21/18