Shake and Bake
VS
Workouts
Wednesday 11/30/22 @ 11:30 AM
kj
rpm
%
0mph
Sunday 11/29/20 @ 10:2 PM
✅
621kj
81rpm
48%
20mph
Sunday 4/3/22 @ 3:59 PM
348kj
80rpm
41%
17mph
Thursday 3/31/22 @ 10:50 PM
✅
480kj
84rpm
47%
20mph
Monday 3/21/22 @ 10:37 AM
360kj
73rpm
44%
17mph
Tuesday 3/22/22 @ 10:40 AM
✅
471kj
89rpm
44%
20mph
Friday 12/3/21 @ 11:52 AM
24kj
68rpm
38%
14mph
Thursday 12/2/21 @ 1:2 PM
✅
387kj
84rpm
51%
22mph
Tuesday 10/12/21 @ 10:46 AM
386kj
77rpm
44%
18mph
Tuesday 10/12/21 @ 9:25 PM
✅
451kj
85rpm
45%
20mph
Sunday 7/19/20 @ 4:1 PM
268kj
79rpm
45%
19mph
Sunday 5/17/20 @ 6:10 PM
✅
334kj
91rpm
46%
21mph
Friday 10/16/20 @ 11:17 AM
628kj
75rpm
51%
20mph
Sunday 11/3/19 @ 11:51 PM
✅
681kj
83rpm
49%
21mph
Monday 9/21/20 @ 11:28 AM
214kj
69rpm
45%
17mph
Monday 6/29/20 @ 12:4 PM
✅
314kj
84rpm
47%
20mph
Saturday 6/20/20 @ 9:45 AM
924kj
78rpm
49%
20mph
Thursday 6/25/20 @ 10:10 AM
✅
986kj
85rpm
48%
21mph
Sunday 7/15/18 @ 6:9 PM
525kj
67rpm
58%
21mph
Friday 7/13/18 @ 9:15 PM
✅
556kj
78rpm
53%
22mph
escapedfromny
Semper Fi, NH.
25
VS
big_balls
#JennsMenn#NJ
131
🔥
Workouts
kj
Wednesday 11/30/22
268
kj
Sunday 7/19/20
628
kj
Friday 10/16/20
214
kj
Monday 9/21/20
924
kj
Saturday 6/20/20
525
kj
Sunday 7/15/18