Shake and Bake
Workouts
Sunday 4/21/24 @ 10:53 AM
✅
255kj
78rpm
45%
19mph
Sunday 11/12/23 @ 2:49 PM
141kj
76rpm
36%
14mph
Saturday 5/13/23 @ 1:29 PM
✅
443kj
83rpm
46%
20mph
Saturday 4/29/23 @ 6:23 PM
kj
rpm
%
0mph
Thursday 6/16/22 @ 11:25 AM
✅
261kj
83rpm
44%
19mph
Friday 6/10/22 @ 6:5 PM
kj
rpm
%
0mph
Sunday 1/23/22 @ 1:43 PM
✅
442kj
84rpm
46%
20mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Wednesday 6/30/21 @ 11:37 AM
✅
300kj
82rpm
47%
20mph
Tuesday 6/29/21 @ 9:17 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 12:4 PM
✅
277kj
81rpm
46%
19mph
Thursday 4/2/20 @ 2:27 PM
kj
rpm
%
0mph
Friday 9/4/20 @ 10:59 AM
✅
264kj
79rpm
46%
19mph
Wednesday 9/2/20 @ 6:28 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 3:28 PM
✅
556kj
75rpm
48%
19mph
Friday 8/28/20 @ 3:41 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 11:53 AM
✅
251kj
74rpm
47%
18mph
Wednesday 8/12/20 @ 11:20 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 11:36 AM
✅
277kj
82rpm
46%
19mph
Wednesday 7/1/20 @ 9:47 PM
kj
rpm
%
0mph
Workouts
141
kj
Sunday 11/12/23
kj
Saturday 2/27/21