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Shake and Bake
eringobraugh74
Northbrook, IL
3
Beat bikehike_repeat
VS
bikehike_repeat
Bay Area, CA ☀️🌊
242 🔥
Beat eringobraugh74
Workouts
Previous Workouts
Next Workouts
Tuesday 1/9/24 @ 12:3 PM
191
kj
47
rpm
40
%
11
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/15/22 @ 4:47 PM
✅
488
kj
76
rpm
45
%
18
mph
Thursday 9/21/23 @ 11:32 AM
147
kj
46
rpm
41
%
11
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 10/9/23 @ 8:8 PM
✅
413
kj
80
rpm
45
%
19
mph
Tuesday 3/23/21 @ 1:54 PM
204
kj
61
rpm
41
%
14
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Sunday 11/14/21 @ 3:39 PM
✅
381
kj
82
rpm
43
%
18
mph
Tuesday 11/12/19 @ 12:28 PM
115
kj
67
rpm
36
%
13
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/24/22 @ 3:38 PM
✅
230
kj
76
rpm
43
%
17
mph
Monday 11/16/20 @ 12:34 PM
193
kj
60
rpm
40
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/25/22 @ 5:30 PM
✅
423
kj
79
rpm
47
%
19
mph
Friday 4/30/21 @ 12:31 PM
328
kj
56
rpm
43
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/5/22 @ 6:33 PM
✅
659
kj
80
rpm
45
%
19
mph
Friday 1/14/22 @ 12:48 PM
142
kj
51
rpm
39
%
12
mph
45 min Power Zone Ride
Ben Alldis
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Friday 1/21/22 @ 4:21 AM
✅
370
kj
77
rpm
44
%
18
mph
Thursday 7/15/21 @ 12:0 PM
105
kj
53
rpm
42
%
13
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Sunday 7/25/21 @ 6:31 PM
✅
238
kj
76
rpm
45
%
18
mph
Monday 2/1/21 @ 12:34 PM
205
kj
58
rpm
42
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 3:36 PM
✅
354
kj
77
rpm
44
%
18
mph
Monday 5/18/20 @ 1:50 PM
45
kj
68
rpm
32
%
12
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 8/22/20 @ 3:42 PM
✅
90
kj
81
rpm
39
%
16
mph
Previous Workouts
Next Workouts
eringobraugh74
Northbrook, IL
3
Beat bikehike_repeat
VS
bikehike_repeat
Bay Area, CA ☀️🌊
242 🔥
Beat eringobraugh74
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
191
kj
Tuesday 1/9/24
✅
488
kj
Saturday 1/15/22
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
147
kj
Thursday 9/21/23
✅
413
kj
Monday 10/9/23
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
204
kj
Tuesday 3/23/21
✅
381
kj
Sunday 11/14/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
115
kj
Tuesday 11/12/19
✅
230
kj
Thursday 11/24/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
193
kj
Monday 11/16/20
✅
423
kj
Sunday 9/25/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
328
kj
Friday 4/30/21
✅
659
kj
Saturday 2/5/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
142
kj
Friday 1/14/22
✅
370
kj
Friday 1/21/22
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
105
kj
Thursday 7/15/21
✅
238
kj
Sunday 7/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
205
kj
Monday 2/1/21
✅
354
kj
Sunday 1/31/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
45
kj
Monday 5/18/20
✅
90
kj
Saturday 8/22/20
Previous Workouts
Next Workouts