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Shake and Bake
eringobraugh74
Northbrook, IL
0
Beat alright_meow
VS
alright_meow
Albuquerque
253 π₯
Beat eringobraugh74
Workouts
Previous Workouts
Next Workouts
Tuesday 1/9/24 @ 12:3 PM
191
kj
47
rpm
40
%
11
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/15/22 @ 9:50 PM
β
478
kj
82
rpm
42
%
18
mph
Wednesday 3/23/22 @ 1:56 PM
261
kj
56
rpm
39
%
12
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/30/23 @ 5:50 PM
β
535
kj
84
rpm
39
%
17
mph
Wednesday 9/13/23 @ 11:34 AM
131
kj
54
rpm
33
%
11
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 9/19/23 @ 11:53 AM
β
298
kj
79
rpm
40
%
17
mph
Wednesday 2/1/23 @ 12:21 PM
183
kj
51
rpm
40
%
11
mph
60 min Power Zone Endurance Ride
Olivia Amato
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Friday 2/10/23 @ 5:59 PM
β
393
kj
89
rpm
37
%
17
mph
Wednesday 10/19/22 @ 11:48 AM
97
kj
53
rpm
39
%
12
mph
30 min Power Zone Endurance German Pop
Erik JΓ€ger
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Friday 11/25/22 @ 3:40 PM
β
213
kj
80
rpm
41
%
17
mph
Monday 11/16/20 @ 12:34 PM
193
kj
60
rpm
40
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 8:38 PM
β
381
kj
86
rpm
42
%
19
mph
Thursday 8/27/20 @ 11:43 AM
126
kj
64
rpm
38
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Thursday 9/1/22 @ 12:10 PM
β
228
kj
80
rpm
42
%
18
mph
Wednesday 2/17/21 @ 12:46 PM
121
kj
59
rpm
40
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 4/22/21 @ 12:13 PM
β
215
kj
90
rpm
38
%
17
mph
Monday 2/22/21 @ 12:49 PM
117
kj
62
rpm
37
%
13
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/9/22 @ 12:4 AM
β
231
kj
87
rpm
40
%
18
mph
Friday 4/30/21 @ 12:31 PM
328
kj
56
rpm
43
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 4:54 PM
β
639
kj
82
rpm
44
%
19
mph
Previous Workouts
Next Workouts
eringobraugh74
Northbrook, IL
0
Beat alright_meow
VS
alright_meow
Albuquerque
253 π₯
Beat eringobraugh74
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
191
kj
Tuesday 1/9/24
β
478
kj
Saturday 1/15/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
261
kj
Wednesday 3/23/22
β
535
kj
Saturday 9/30/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
131
kj
Wednesday 9/13/23
β
298
kj
Tuesday 9/19/23
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
183
kj
Wednesday 2/1/23
β
393
kj
Friday 2/10/23
30 min Power Zone Endurance German Pop
Erik JΓ€ger
View Class
Share
97
kj
Wednesday 10/19/22
β
213
kj
Friday 11/25/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
193
kj
Monday 11/16/20
β
381
kj
Monday 11/16/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
126
kj
Thursday 8/27/20
β
228
kj
Thursday 9/1/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
121
kj
Wednesday 2/17/21
β
215
kj
Thursday 4/22/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
117
kj
Monday 2/22/21
β
231
kj
Wednesday 2/9/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
328
kj
Friday 4/30/21
β
639
kj
Saturday 5/8/21
Previous Workouts
Next Workouts