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Shake and Bake
erika_bonlife
NJ➡️VA➡️TN
25
Beat betsy_1_boop
VS
betsy_1_boop
AZ 🌵 PR 🇵🇷 👑💪🏻☘️
26 🔥
Beat erika_bonlife
Workouts
Previous Workouts
Next Workouts
Tuesday 10/19/21 @ 8:46 PM
✅
239
kj
83
rpm
42
%
18
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 10/23/21 @ 4:6 PM
90
kj
66
rpm
33
%
12
mph
Tuesday 10/27/20 @ 8:10 PM
✅
252
kj
83
rpm
43
%
19
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 10/17/20 @ 3:59 PM
153
kj
0
rpm
0
%
0
mph
Thursday 9/17/20 @ 7:7 PM
145
kj
42
rpm
44
%
10
mph
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Share
Thursday 9/17/20 @ 4:3 PM
✅
308
kj
154
rpm
0
%
0
mph
Tuesday 7/28/20 @ 7:1 PM
252
kj
83
rpm
43
%
18
mph
30 min 2000s Rock Ride
Emma Lovewell
View Class
Share
Monday 7/27/20 @ 12:7 AM
✅
292
kj
145
rpm
0
%
0
mph
Saturday 7/25/20 @ 3:29 PM
242
kj
80
rpm
44
%
18
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 7/25/20 @ 3:27 PM
✅
266
kj
138
rpm
0
%
0
mph
Saturday 5/9/20 @ 7:58 PM
✅
244
kj
78
rpm
45
%
18
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Saturday 8/3/19 @ 12:58 AM
kj
rpm
%
0
mph
Thursday 4/16/20 @ 4:4 PM
258
kj
74
rpm
48
%
18
mph
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
Thursday 4/16/20 @ 4:3 PM
✅
317
kj
153
rpm
0
%
0
mph
Monday 11/4/19 @ 9:1 PM
263
kj
82
rpm
44
%
19
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Saturday 4/4/20 @ 6:39 PM
✅
350
kj
163
rpm
0
%
0
mph
Tuesday 10/15/19 @ 10:1 PM
✅
265
kj
85
rpm
44
%
19
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Wednesday 10/16/19 @ 11:35 AM
148
kj
0
rpm
0
%
0
mph
Saturday 10/5/19 @ 1:2 PM
✅
253
kj
78
rpm
45
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/4/19 @ 12:52 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
erika_bonlife
NJ➡️VA➡️TN
25
Beat betsy_1_boop
VS
betsy_1_boop
AZ 🌵 PR 🇵🇷 👑💪🏻☘️
26 🔥
Beat erika_bonlife
Workouts
Previous Workouts
Next Workouts
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
239
kj
Tuesday 10/19/21
90
kj
Saturday 10/23/21
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
252
kj
Tuesday 10/27/20
153
kj
Saturday 10/17/20
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Share
145
kj
Thursday 9/17/20
✅
308
kj
Thursday 9/17/20
30 min 2000s Rock Ride
Emma Lovewell
View Class
Share
252
kj
Tuesday 7/28/20
✅
292
kj
Monday 7/27/20
30 min Sweat Steady Ride
Jess King
View Class
Share
242
kj
Saturday 7/25/20
✅
266
kj
Saturday 7/25/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
244
kj
Saturday 5/9/20
kj
Saturday 8/3/19
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
258
kj
Thursday 4/16/20
✅
317
kj
Thursday 4/16/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
263
kj
Monday 11/4/19
✅
350
kj
Saturday 4/4/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
265
kj
Tuesday 10/15/19
148
kj
Wednesday 10/16/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
253
kj
Saturday 10/5/19
kj
Friday 10/4/19
Previous Workouts
Next Workouts