Shake and Bake
Workouts
Thursday 4/8/21 @ 5:32 PM
✅
162kj
76rpm
46%
18mph
Friday 3/19/21 @ 12:15 AM
57kj
71rpm
30%
12mph
Saturday 1/11/20 @ 9:24 PM
225kj
76rpm
45%
18mph
Thursday 8/13/20 @ 12:5 AM
✅
344kj
61rpm
63%
21mph
Sunday 7/26/20 @ 3:29 PM
✅
474kj
79rpm
44%
18mph
Sunday 7/26/20 @ 3:31 PM
257kj
82rpm
33%
14mph
Saturday 5/30/20 @ 2:28 PM
✅
255kj
75rpm
47%
18mph
Thursday 5/28/20 @ 4:25 PM
246kj
77rpm
45%
18mph
Friday 2/28/20 @ 5:44 PM
✅
77kj
71rpm
48%
18mph
Thursday 5/21/20 @ 5:46 PM
56kj
72rpm
41%
16mph
Saturday 5/9/20 @ 7:58 PM
244kj
78rpm
45%
18mph
Saturday 5/9/20 @ 4:21 PM
✅
264kj
79rpm
47%
19mph
Sunday 4/19/20 @ 4:0 PM
242kj
77rpm
45%
18mph
Sunday 4/19/20 @ 3:59 PM
✅
271kj
75rpm
49%
19mph
Friday 1/10/20 @ 4:9 PM
215kj
77rpm
43%
17mph
Friday 1/10/20 @ 1:23 AM
✅
259kj
76rpm
47%
19mph
Saturday 10/5/19 @ 1:2 PM
253kj
78rpm
45%
18mph
Friday 10/4/19 @ 12:58 AM
✅
257kj
78rpm
46%
19mph
Friday 7/12/19 @ 6:46 PM
✅
236kj
79rpm
44%
18mph
Friday 7/12/19 @ 12:13 AM
190kj
80rpm
40%
16mph
Workouts
246
kj
Thursday 5/28/20
215
kj
Friday 1/10/20
253
kj
Saturday 10/5/19