Shake and Bake
VS
Workouts
Wednesday 9/22/21 @ 8:24 PM
145kj
75rpm
44%
17mph
Wednesday 9/15/21 @ 9:31 PM
✅
171kj
69rpm
49%
19mph
Monday 7/26/21 @ 2:36 PM
✅
131kj
75rpm
47%
19mph
Saturday 7/17/21 @ 6:59 PM
69kj
59rpm
43%
14mph
Tuesday 5/18/21 @ 7:48 PM
✅
184kj
68rpm
51%
19mph
Thursday 7/1/21 @ 5:4 PM
140kj
52rpm
54%
16mph
Friday 8/23/19 @ 9:31 AM
✅
352kj
72rpm
46%
18mph
Tuesday 5/11/21 @ 6:33 PM
262kj
60rpm
46%
15mph
Thursday 5/28/20 @ 5:37 PM
✅
253kj
77rpm
46%
18mph
Friday 11/13/20 @ 5:39 PM
118kj
62rpm
39%
13mph
Monday 10/19/20 @ 7:49 PM
✅
246kj
76rpm
45%
18mph
Sunday 10/18/20 @ 3:53 PM
196kj
70rpm
44%
17mph
Tuesday 10/13/20 @ 9:33 AM
✅
153kj
76rpm
41%
16mph
Monday 10/12/20 @ 9:0 PM
149kj
72rpm
43%
16mph
Sunday 5/24/20 @ 4:58 PM
✅
256kj
78rpm
46%
19mph
Sunday 5/24/20 @ 5:1 PM
205kj
63rpm
49%
17mph
Friday 5/1/20 @ 1:57 PM
✅
275kj
82rpm
45%
19mph
Friday 5/1/20 @ 1:57 PM
206kj
65rpm
47%
17mph
Monday 1/6/20 @ 7:3 PM
✅
260kj
77rpm
46%
19mph
Sunday 1/5/20 @ 4:46 PM
190kj
61rpm
47%
16mph
erika_bonlife
NJ➡️VA➡️TN
133
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
31
Workouts
69
kj
Saturday 7/17/21
205
kj
Sunday 5/24/20
206
kj
Friday 5/1/20