Shake and Bake
Workouts
Thursday 10/28/21 @ 1:27 PM
214kj
79rpm
42%
17mph
Saturday 10/30/21 @ 1:26 PM
✅
454kj
75rpm
59%
23mph
Thursday 3/4/21 @ 6:54 PM
159kj
82rpm
43%
18mph
Wednesday 2/24/21 @ 1:36 PM
✅
280kj
75rpm
57%
23mph
Thursday 11/26/20 @ 12:55 PM
364kj
75rpm
46%
18mph
Thursday 11/26/20 @ 12:56 PM
✅
731kj
80rpm
58%
24mph
Thursday 4/16/20 @ 4:4 PM
258kj
74rpm
48%
18mph
Tuesday 4/14/20 @ 12:59 PM
✅
461kj
80rpm
57%
24mph
Friday 3/27/20 @ 1:18 PM
240kj
73rpm
47%
18mph
Tuesday 3/24/20 @ 1:1 PM
✅
476kj
81rpm
57%
24mph
Friday 11/8/19 @ 10:58 AM
221kj
69rpm
47%
17mph
Monday 11/4/19 @ 1:1 PM
✅
438kj
80rpm
55%
23mph
Tuesday 10/29/19 @ 8:13 PM
181kj
83rpm
45%
19mph
Friday 11/1/19 @ 1:17 PM
✅
290kj
81rpm
55%
23mph
Wednesday 10/2/19 @ 10:2 AM
224kj
77rpm
44%
18mph
Saturday 9/28/19 @ 1:47 PM
✅
471kj
83rpm
56%
24mph
Wednesday 9/4/19 @ 7:30 PM
218kj
73rpm
45%
17mph
Friday 9/6/19 @ 2:8 PM
✅
486kj
85rpm
56%
24mph
Friday 8/30/19 @ 10:3 AM
216kj
71rpm
45%
17mph
Monday 8/26/19 @ 1:35 PM
✅
495kj
84rpm
56%
24mph
Workouts
364
kj
Thursday 11/26/20