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Shake and Bake
ericchurchfan
MN #SpinnerSinner #TheChoir
5
Beat jimthedrummer
VS
jimthedrummer
www.drummeratlarge.com
91 🔥
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
Thursday 10/13/22 @ 11:52 PM
160
kj
82
rpm
43
%
18
mph
20 min Low Impact Ride
Denis Morton
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Monday 9/23/19 @ 11:34 AM
✅
212
kj
87
rpm
46
%
20
mph
Sunday 9/26/21 @ 10:40 PM
153
kj
83
rpm
41
%
18
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 10/21/21 @ 6:53 PM
✅
177
kj
87
rpm
43
%
19
mph
Saturday 2/27/21 @ 8:23 PM
160
kj
83
rpm
42
%
18
mph
20 min 90s Ride
Denis Morton
View Class
Share
Wednesday 3/3/21 @ 7:8 PM
✅
204
kj
86
rpm
46
%
20
mph
Saturday 10/3/20 @ 6:6 PM
183
kj
79
rpm
47
%
19
mph
20 min LHM: Fresh Friday Ride
Denis Morton
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Tuesday 10/6/20 @ 4:35 PM
✅
217
kj
84
rpm
47
%
20
mph
Monday 4/20/20 @ 11:56 PM
263
kj
85
rpm
44
%
19
mph
30 min Rock Ride
Denis Morton
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Tuesday 4/21/20 @ 4:34 PM
✅
347
kj
88
rpm
47
%
21
mph
Tuesday 3/31/20 @ 7:13 PM
167
kj
84
rpm
43
%
18
mph
20 min Classic Rock Ride
Denis Morton
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Thursday 3/26/20 @ 5:1 PM
✅
237
kj
89
rpm
47
%
21
mph
Tuesday 3/3/20 @ 3:53 PM
171
kj
83
rpm
43
%
19
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 3/17/20 @ 5:10 PM
✅
204
kj
88
rpm
45
%
20
mph
Tuesday 3/3/20 @ 3:24 PM
175
kj
87
rpm
43
%
19
mph
20 min WHM Celebration Ride
Denis Morton
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Tuesday 3/3/20 @ 3:28 PM
✅
223
kj
91
rpm
45
%
21
mph
Thursday 12/5/19 @ 1:23 AM
✅
167
kj
94
rpm
39
%
19
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 11/30/19 @ 2:30 PM
kj
rpm
%
0
mph
Monday 10/21/19 @ 4:11 PM
261
kj
79
rpm
46
%
19
mph
30 min 70s Ride
Denis Morton
View Class
Share
Tuesday 8/7/18 @ 11:9 AM
✅
351
kj
81
rpm
51
%
21
mph
Previous Workouts
Next Workouts
ericchurchfan
MN #SpinnerSinner #TheChoir
5
Beat jimthedrummer
VS
jimthedrummer
www.drummeratlarge.com
91 🔥
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
160
kj
Thursday 10/13/22
✅
212
kj
Monday 9/23/19
20 min Low Impact Ride
Denis Morton
View Class
Share
153
kj
Sunday 9/26/21
✅
177
kj
Thursday 10/21/21
20 min 90s Ride
Denis Morton
View Class
Share
160
kj
Saturday 2/27/21
✅
204
kj
Wednesday 3/3/21
20 min LHM: Fresh Friday Ride
Denis Morton
View Class
Share
183
kj
Saturday 10/3/20
✅
217
kj
Tuesday 10/6/20
30 min Rock Ride
Denis Morton
View Class
Share
263
kj
Monday 4/20/20
✅
347
kj
Tuesday 4/21/20
20 min Classic Rock Ride
Denis Morton
View Class
Share
167
kj
Tuesday 3/31/20
✅
237
kj
Thursday 3/26/20
20 min Low Impact Ride
Denis Morton
View Class
Share
171
kj
Tuesday 3/3/20
✅
204
kj
Tuesday 3/17/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
175
kj
Tuesday 3/3/20
✅
223
kj
Tuesday 3/3/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
167
kj
Thursday 12/5/19
kj
Saturday 11/30/19
30 min 70s Ride
Denis Morton
View Class
Share
261
kj
Monday 10/21/19
✅
351
kj
Tuesday 8/7/18
Previous Workouts
Next Workouts