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Shake and Bake
ericchurchfan
MN #SpinnerSinner #TheChoir
45 π₯
Beat bitchesbcrazy
VS
bitchesbcrazy
Pasco, WA
3
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
Tuesday 9/19/23 @ 11:49 PM
β
174
kj
85
rpm
43
%
19
mph
20 min 80s Ride
Denis Morton
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Sunday 10/1/23 @ 4:2 PM
126
kj
80
rpm
39
%
16
mph
Tuesday 2/8/22 @ 1:3 AM
β
240
kj
83
rpm
43
%
18
mph
30 min EMINEM Ride
Denis Morton
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Tuesday 4/12/22 @ 11:23 PM
196
kj
77
rpm
42
%
17
mph
Wednesday 6/2/21 @ 8:56 PM
β
247
kj
82
rpm
43
%
18
mph
30 min Intervals & Arms Ride
Denis Morton
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Thursday 5/27/21 @ 11:31 PM
188
kj
76
rpm
41
%
16
mph
Thursday 2/4/21 @ 12:24 AM
β
244
kj
82
rpm
44
%
18
mph
30 min Bob Marley Ride
Denis Morton
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Saturday 2/20/21 @ 4:24 PM
221
kj
79
rpm
43
%
17
mph
Tuesday 9/22/20 @ 5:11 PM
β
125
kj
84
rpm
43
%
18
mph
15 min Classic Rock Ride
Denis Morton
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Saturday 10/10/20 @ 3:5 PM
101
kj
77
rpm
41
%
17
mph
Monday 12/28/20 @ 9:5 PM
β
241
kj
85
rpm
42
%
18
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Saturday 12/26/20 @ 5:33 PM
213
kj
82
rpm
41
%
17
mph
Tuesday 7/28/20 @ 7:59 PM
β
190
kj
85
rpm
45
%
20
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 7/29/20 @ 11:21 PM
136
kj
79
rpm
42
%
17
mph
Tuesday 5/12/20 @ 9:44 PM
β
165
kj
82
rpm
43
%
18
mph
20 min Low Impact Ride
Denis Morton
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Wednesday 1/8/20 @ 1:2 AM
104
kj
76
rpm
37
%
15
mph
Friday 5/8/20 @ 8:23 PM
β
255
kj
83
rpm
44
%
19
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Wednesday 8/14/19 @ 11:50 PM
237
kj
81
rpm
44
%
18
mph
Monday 11/4/19 @ 5:29 PM
β
273
kj
88
rpm
43
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Friday 11/1/19 @ 11:49 PM
252
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
ericchurchfan
MN #SpinnerSinner #TheChoir
45 π₯
Beat bitchesbcrazy
VS
bitchesbcrazy
Pasco, WA
3
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Denis Morton
View Class
Share
β
174
kj
Tuesday 9/19/23
126
kj
Sunday 10/1/23
30 min EMINEM Ride
Denis Morton
View Class
Share
β
240
kj
Tuesday 2/8/22
196
kj
Tuesday 4/12/22
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
β
247
kj
Wednesday 6/2/21
188
kj
Thursday 5/27/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
β
244
kj
Thursday 2/4/21
221
kj
Saturday 2/20/21
15 min Classic Rock Ride
Denis Morton
View Class
Share
β
125
kj
Tuesday 9/22/20
101
kj
Saturday 10/10/20
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
β
241
kj
Monday 12/28/20
213
kj
Saturday 12/26/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
190
kj
Tuesday 7/28/20
136
kj
Wednesday 7/29/20
20 min Low Impact Ride
Denis Morton
View Class
Share
β
165
kj
Tuesday 5/12/20
104
kj
Wednesday 1/8/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
255
kj
Friday 5/8/20
237
kj
Wednesday 8/14/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
273
kj
Monday 11/4/19
252
kj
Friday 11/1/19
Previous Workouts
Next Workouts