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Shake and Bake
ericchurchfan
MN #SpinnerSinner #TheChoir
151 π₯
Beat bikingback
VS
bikingback
#menacestrong
1
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
Tuesday 1/11/22 @ 12:8 AM
β
160
kj
89
rpm
40
%
18
mph
20 min New Yearβs Day Recovery Ride
Sam Yo
View Class
Share
Friday 1/7/22 @ 4:46 PM
117
kj
72
rpm
41
%
16
mph
Thursday 10/7/21 @ 5:42 PM
β
162
kj
84
rpm
42
%
18
mph
20 min Classic Rock Ride
Denis Morton
View Class
Share
Saturday 1/15/22 @ 3:10 PM
116
kj
76
rpm
40
%
16
mph
Tuesday 6/22/21 @ 4:47 PM
β
249
kj
82
rpm
44
%
18
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Wednesday 5/12/21 @ 11:50 AM
169
kj
75
rpm
40
%
16
mph
Sunday 1/24/21 @ 5:55 PM
β
167
kj
85
rpm
43
%
18
mph
20 min 60s Ride
Denis Morton
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Share
Saturday 2/20/21 @ 3:17 PM
124
kj
69
rpm
44
%
16
mph
Sunday 10/25/20 @ 3:51 PM
β
248
kj
81
rpm
44
%
18
mph
30 min 80s Ride
Denis Morton
View Class
Share
Saturday 10/17/20 @ 1:9 PM
179
kj
66
rpm
45
%
16
mph
Monday 9/21/20 @ 8:47 PM
β
180
kj
87
rpm
44
%
19
mph
20 min 60s Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 2:25 PM
107
kj
72
rpm
40
%
15
mph
Sunday 5/17/20 @ 7:29 PM
β
176
kj
89
rpm
42
%
19
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Tuesday 1/8/19 @ 7:2 PM
140
kj
81
rpm
41
%
17
mph
Sunday 12/1/19 @ 8:16 PM
β
495
kj
81
rpm
44
%
18
mph
60 min After Burn Ride
Denis Morton
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Share
Friday 11/29/19 @ 2:55 PM
389
kj
74
rpm
42
%
16
mph
Tuesday 11/26/19 @ 3:53 PM
β
183
kj
94
rpm
41
%
19
mph
20 min 80s Ride
Denis Morton
View Class
Share
Wednesday 11/27/19 @ 10:5 PM
120
kj
73
rpm
41
%
16
mph
Tuesday 9/3/19 @ 2:58 PM
β
247
kj
82
rpm
44
%
18
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Friday 8/30/19 @ 4:22 PM
200
kj
73
rpm
43
%
17
mph
Previous Workouts
Next Workouts
ericchurchfan
MN #SpinnerSinner #TheChoir
151 π₯
Beat bikingback
VS
bikingback
#menacestrong
1
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
20 min New Yearβs Day Recovery Ride
Sam Yo
View Class
Share
β
160
kj
Tuesday 1/11/22
117
kj
Friday 1/7/22
20 min Classic Rock Ride
Denis Morton
View Class
Share
β
162
kj
Thursday 10/7/21
116
kj
Saturday 1/15/22
30 min Classic Rock Ride
Denis Morton
View Class
Share
β
249
kj
Tuesday 6/22/21
169
kj
Wednesday 5/12/21
20 min 60s Ride
Denis Morton
View Class
Share
β
167
kj
Sunday 1/24/21
124
kj
Saturday 2/20/21
30 min 80s Ride
Denis Morton
View Class
Share
β
248
kj
Sunday 10/25/20
179
kj
Saturday 10/17/20
20 min 60s Ride
Denis Morton
View Class
Share
β
180
kj
Monday 9/21/20
107
kj
Monday 9/21/20
20 min 80s Pop Ride
Denis Morton
View Class
Share
β
176
kj
Sunday 5/17/20
140
kj
Tuesday 1/8/19
60 min After Burn Ride
Denis Morton
View Class
Share
β
495
kj
Sunday 12/1/19
389
kj
Friday 11/29/19
20 min 80s Ride
Denis Morton
View Class
Share
β
183
kj
Tuesday 11/26/19
120
kj
Wednesday 11/27/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
β
247
kj
Tuesday 9/3/19
200
kj
Friday 8/30/19
Previous Workouts
Next Workouts