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Shake and Bake
ericchurchfan
MN #SpinnerSinner #TheChoir
93 🔥
Beat ampspins23
VS
ampspins23
0
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
Tuesday 6/1/21 @ 11:47 PM
✅
77
kj
84
rpm
41
%
18
mph
10 min Low Impact Ride
Denis Morton
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Saturday 6/5/21 @ 10:1 PM
44
kj
80
rpm
33
%
14
mph
Friday 4/16/21 @ 3:58 PM
✅
256
kj
86
rpm
43
%
19
mph
30 min Classic Rock Ride
Denis Morton
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Monday 4/5/21 @ 11:19 AM
179
kj
80
rpm
39
%
16
mph
Saturday 4/3/21 @ 5:17 PM
✅
168
kj
81
rpm
44
%
18
mph
20 min 70s Ride
Denis Morton
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Friday 3/26/21 @ 10:56 AM
132
kj
76
rpm
42
%
16
mph
Friday 12/11/20 @ 10:25 PM
✅
255
kj
86
rpm
43
%
19
mph
30 min Holiday Ride
Denis Morton
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Saturday 12/12/20 @ 2:44 PM
191
kj
79
rpm
40
%
16
mph
Wednesday 9/23/20 @ 4:33 PM
✅
260
kj
84
rpm
44
%
19
mph
30 min 80s Ride
Denis Morton
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Wednesday 9/30/20 @ 3:13 PM
182
kj
76
rpm
40
%
16
mph
Friday 3/6/20 @ 9:11 PM
✅
119
kj
86
rpm
41
%
18
mph
15 min Classic Rock Ride
Denis Morton
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Share
Wednesday 3/18/20 @ 5:12 PM
90
kj
81
rpm
38
%
16
mph
Tuesday 3/3/20 @ 3:53 PM
✅
171
kj
83
rpm
43
%
19
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 3/21/20 @ 8:8 PM
97
kj
77
rpm
36
%
15
mph
Thursday 12/5/19 @ 1:23 AM
✅
167
kj
94
rpm
39
%
19
mph
20 min Low Impact Ride
Denis Morton
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Share
Tuesday 12/31/19 @ 7:8 PM
106
kj
81
rpm
36
%
15
mph
Thursday 7/18/19 @ 12:51 AM
✅
124
kj
89
rpm
41
%
18
mph
15 min 80s Ride
Denis Morton
View Class
Share
Thursday 6/6/19 @ 10:44 AM
86
kj
86
rpm
36
%
16
mph
Thursday 6/20/19 @ 11:46 PM
✅
156
kj
84
rpm
42
%
18
mph
20 min Pop Ride
Denis Morton
View Class
Share
Thursday 4/4/19 @ 11:32 PM
109
kj
82
rpm
36
%
15
mph
Previous Workouts
Next Workouts
ericchurchfan
MN #SpinnerSinner #TheChoir
93 🔥
Beat ampspins23
VS
ampspins23
0
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
77
kj
Tuesday 6/1/21
44
kj
Saturday 6/5/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
256
kj
Friday 4/16/21
179
kj
Monday 4/5/21
20 min 70s Ride
Denis Morton
View Class
Share
✅
168
kj
Saturday 4/3/21
132
kj
Friday 3/26/21
30 min Holiday Ride
Denis Morton
View Class
Share
✅
255
kj
Friday 12/11/20
191
kj
Saturday 12/12/20
30 min 80s Ride
Denis Morton
View Class
Share
✅
260
kj
Wednesday 9/23/20
182
kj
Wednesday 9/30/20
15 min Classic Rock Ride
Denis Morton
View Class
Share
✅
119
kj
Friday 3/6/20
90
kj
Wednesday 3/18/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
171
kj
Tuesday 3/3/20
97
kj
Saturday 3/21/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
167
kj
Thursday 12/5/19
106
kj
Tuesday 12/31/19
15 min 80s Ride
Denis Morton
View Class
Share
✅
124
kj
Thursday 7/18/19
86
kj
Thursday 6/6/19
20 min Pop Ride
Denis Morton
View Class
Share
✅
156
kj
Thursday 6/20/19
109
kj
Thursday 4/4/19
Previous Workouts
Next Workouts