Shake and Bake

Workouts

Tuesday 5/3/22 @ 10:2 AM
✅
174kj
79rpm
45%
19mph
20 min Power Zone Max Ride
Matt Wilpers
Monday 7/26/21 @ 8:46 PM
158kj
84rpm
41%
17mph
Monday 1/11/21 @ 2:41 AM
260kj
76rpm
47%
19mph
30 min The Jess King Experience
Jess King
Friday 1/8/21 @ 9:33 PM
✅
266kj
68rpm
51%
18mph
Monday 1/4/21 @ 2:14 AM
✅
194kj
79rpm
48%
20mph
20 min Country Ride
Ally Love
Tuesday 1/5/21 @ 10:42 PM
175kj
72rpm
50%
19mph
Thursday 9/10/20 @ 2:44 AM
✅
206kj
82rpm
48%
20mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 9/9/20 @ 7:23 PM
175kj
73rpm
48%
19mph
Tuesday 7/7/20 @ 2:15 AM
✅
444kj
80rpm
48%
20mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 5:41 PM
394kj
67rpm
51%
19mph
Sunday 4/26/20 @ 11:41 PM
✅
283kj
80rpm
46%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 4:17 PM
282kj
66rpm
53%
19mph
Friday 4/10/20 @ 8:53 PM
✅
212kj
81rpm
49%
20mph
20 min Feel Good Ride
Ally Love
Thursday 4/16/20 @ 6:42 PM
194kj
67rpm
54%
19mph
Saturday 4/4/20 @ 2:20 AM
179kj
82rpm
45%
19mph
20 min Caribbean Music Ride
Ally Love
Saturday 4/11/20 @ 8:3 PM
✅
191kj
73rpm
50%
19mph
Thursday 10/10/19 @ 4:24 PM
✅
303kj
85rpm
46%
20mph
30 min Hip Hop Ride
Robin Arzón
Sunday 2/2/20 @ 7:1 PM
191kj
78rpm
40%
16mph
Thursday 1/23/20 @ 2:52 AM
✅
302kj
75rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 10:42 PM
199kj
72rpm
43%
17mph

Workouts

20 min Power Zone Max Ride
Matt Wilpers
✅ 174 kj
Tuesday 5/3/22
158 kj
Monday 7/26/21
30 min The Jess King Experience
Jess King
260 kj
Monday 1/11/21
✅ 266 kj
Friday 1/8/21
20 min Country Ride
Ally Love
✅ 194 kj
Monday 1/4/21
175 kj
Tuesday 1/5/21
20 min Hip Hop Ride
Robin Arzón
✅ 206 kj
Thursday 9/10/20
175 kj
Wednesday 9/9/20
45 min All For One Ride
Multiple Instructors
✅ 444 kj
Tuesday 7/7/20
394 kj
Saturday 7/4/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 283 kj
Sunday 4/26/20
282 kj
Sunday 4/26/20
20 min Feel Good Ride
Ally Love
✅ 212 kj
Friday 4/10/20
194 kj
Thursday 4/16/20
20 min Caribbean Music Ride
Ally Love
179 kj
Saturday 4/4/20
✅ 191 kj
Saturday 4/11/20
30 min Hip Hop Ride
Robin Arzón
✅ 303 kj
Thursday 10/10/19
191 kj
Sunday 2/2/20
30 min XOXO, Cody
Cody Rigsby
✅ 302 kj
Thursday 1/23/20
199 kj
Thursday 1/23/20