Shake and Bake

Workouts

Wednesday 12/16/20 @ 3:16 AM
✅
260kj
81rpm
45%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/22/23 @ 1:50 PM
204kj
73rpm
43%
17mph
Friday 6/2/23 @ 11:54 AM
✅
184kj
78rpm
52%
22mph
20 min HIIT Ride
Cody Rigsby
Monday 6/19/23 @ 10:55 PM
134kj
71rpm
44%
17mph
Wednesday 2/12/20 @ 2:29 AM
✅
278kj
79rpm
46%
19mph
30 min 80s Ride
Cody Rigsby
Sunday 4/2/23 @ 7:35 PM
216kj
76rpm
43%
17mph
Wednesday 7/8/20 @ 2:49 AM
✅
272kj
77rpm
47%
19mph
30 min 90s Pop Ride
Cody Rigsby
Sunday 12/6/20 @ 4:43 PM
239kj
80rpm
44%
18mph
Tuesday 7/2/19 @ 1:29 AM
190kj
76rpm
41%
16mph
30 min 90s Ride
Robin Arzón
Sunday 4/17/22 @ 4:13 PM
✅
192kj
76rpm
42%
16mph
Sunday 6/7/20 @ 3:22 AM
✅
168kj
81rpm
44%
18mph
20 min HIIT Ride
Kendall Toole
Saturday 8/15/20 @ 8:51 PM
147kj
84rpm
40%
17mph
Monday 4/13/20 @ 2:1 AM
✅
181kj
79rpm
47%
19mph
20 min 2000s Ride
Cody Rigsby
Sunday 7/12/20 @ 8:38 PM
149kj
81rpm
42%
18mph
Thursday 12/19/19 @ 2:34 AM
✅
258kj
74rpm
48%
19mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 3/27/20 @ 2:31 PM
213kj
74rpm
45%
17mph
Saturday 3/14/20 @ 2:13 AM
✅
259kj
72rpm
49%
19mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 7:20 PM
216kj
72rpm
46%
17mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 260 kj
Wednesday 12/16/20
204 kj
Friday 12/22/23
20 min HIIT Ride
Cody Rigsby
✅ 184 kj
Friday 6/2/23
134 kj
Monday 6/19/23
30 min 80s Ride
Cody Rigsby
✅ 278 kj
Wednesday 2/12/20
216 kj
Sunday 4/2/23
30 min 90s Pop Ride
Cody Rigsby
✅ 272 kj
Wednesday 7/8/20
239 kj
Sunday 12/6/20
30 min 90s Ride
Robin Arzón
190 kj
Tuesday 7/2/19
✅ 192 kj
Sunday 4/17/22
20 min HIIT Ride
Kendall Toole
✅ 168 kj
Sunday 6/7/20
147 kj
Saturday 8/15/20
20 min 2000s Ride
Cody Rigsby
✅ 181 kj
Monday 4/13/20
149 kj
Sunday 7/12/20
30 min HIIT & Hills Ride
Cody Rigsby
✅ 258 kj
Thursday 12/19/19
213 kj
Friday 3/27/20
30 min Live DJ Ride
Cody Rigsby
✅ 259 kj
Saturday 3/14/20
216 kj
Sunday 3/15/20