Shake and Bake
Workouts
Tuesday 5/30/23 @ 11:3 AM
✅
189kj
80rpm
52%
22mph
Saturday 3/28/20 @ 4:8 PM
78kj
82rpm
35%
15mph
Wednesday 5/3/23 @ 11:18 AM
✅
192kj
82rpm
51%
22mph
Monday 11/2/20 @ 12:36 PM
108kj
79rpm
42%
17mph
Saturday 4/22/23 @ 1:20 PM
✅
196kj
81rpm
52%
22mph
Monday 2/22/21 @ 3:18 PM
95kj
73rpm
42%
17mph
Saturday 5/21/22 @ 2:28 PM
✅
197kj
79rpm
54%
22mph
Tuesday 9/14/21 @ 9:31 PM
78kj
81rpm
36%
15mph
Saturday 10/8/22 @ 1:45 PM
✅
186kj
78rpm
52%
22mph
Thursday 10/22/20 @ 11:42 AM
87kj
78rpm
39%
16mph
Wednesday 5/8/19 @ 9:46 AM
✅
286kj
85rpm
45%
19mph
Tuesday 12/3/19 @ 9:59 PM
141kj
90rpm
30%
14mph
Thursday 10/28/21 @ 11:46 AM
✅
404kj
80rpm
54%
22mph
Saturday 11/20/21 @ 1:37 PM
166kj
72rpm
40%
15mph
Sunday 6/14/20 @ 1:53 PM
✅
356kj
78rpm
53%
21mph
Wednesday 6/24/20 @ 12:15 PM
177kj
80rpm
38%
16mph
Sunday 5/24/20 @ 2:50 PM
✅
246kj
75rpm
55%
21mph
Friday 5/15/20 @ 12:17 PM
112kj
81rpm
37%
15mph
Saturday 12/28/19 @ 2:58 PM
✅
320kj
79rpm
50%
20mph
Saturday 2/8/20 @ 2:15 PM
127kj
85rpm
30%
14mph
Workouts
87
kj
Thursday 10/22/20
166
kj
Saturday 11/20/21
177
kj
Wednesday 6/24/20