Shake and Bake
Workouts
Sunday 2/19/23 @ 8:41 PM
131kj
60rpm
40%
14mph
Thursday 4/14/22 @ 12:47 AM
✅
343kj
87rpm
47%
21mph
Friday 3/13/20 @ 11:25 AM
175kj
86rpm
36%
16mph
Wednesday 9/15/21 @ 12:55 AM
✅
304kj
86rpm
45%
20mph
Sunday 10/18/20 @ 3:6 PM
235kj
62rpm
39%
13mph
Thursday 11/5/20 @ 1:23 AM
✅
649kj
86rpm
47%
21mph
Saturday 10/10/20 @ 5:17 PM
421kj
90rpm
36%
17mph
Sunday 10/11/20 @ 12:52 AM
✅
696kj
86rpm
48%
21mph
Friday 7/10/20 @ 11:7 AM
295kj
85rpm
37%
16mph
Tuesday 2/11/20 @ 12:38 AM
✅
439kj
86rpm
45%
20mph
Saturday 12/8/18 @ 7:31 PM
286kj
77rpm
41%
17mph
Friday 6/12/20 @ 12:17 AM
✅
455kj
82rpm
47%
20mph
Thursday 6/11/20 @ 10:32 AM
kj
rpm
%
0mph
Friday 5/29/20 @ 1:7 AM
✅
283kj
85rpm
44%
19mph
Monday 10/7/19 @ 9:31 AM
191kj
92rpm
35%
16mph
Wednesday 4/15/20 @ 1:37 AM
✅
306kj
83rpm
47%
20mph
Sunday 2/16/20 @ 2:22 PM
345kj
89rpm
35%
16mph
Saturday 2/15/20 @ 1:34 AM
✅
572kj
85rpm
45%
20mph
Tuesday 5/29/18 @ 11:24 PM
289kj
87rpm
38%
17mph
Tuesday 3/26/19 @ 2:47 AM
✅
365kj
81rpm
43%
18mph
Workouts
175
kj
Friday 3/13/20
235
kj
Sunday 10/18/20
286
kj
Saturday 12/8/18
kj
Thursday 6/11/20
191
kj
Monday 10/7/19
345
kj
Sunday 2/16/20
289
kj
Tuesday 5/29/18