Shake and Bake
Workouts
Saturday 2/8/20 @ 12:16 PM
177kj
87rpm
36%
16mph
Tuesday 5/14/19 @ 10:36 AM
✅
322kj
94rpm
56%
20mph
Saturday 8/14/21 @ 4:34 PM
360kj
89rpm
36%
16mph
Saturday 8/14/21 @ 5:51 PM
✅
669kj
97rpm
56%
21mph
Saturday 6/13/20 @ 1:35 PM
389kj
91rpm
36%
17mph
Sunday 3/22/20 @ 4:4 PM
✅
663kj
97rpm
56%
21mph
Monday 6/8/20 @ 10:9 AM
294kj
85rpm
37%
16mph
Tuesday 2/5/19 @ 11:15 AM
✅
482kj
92rpm
58%
20mph
Wednesday 5/27/20 @ 10:40 AM
279kj
90rpm
36%
16mph
Wednesday 6/3/20 @ 9:57 PM
✅
467kj
92rpm
57%
20mph
Sunday 3/29/20 @ 1:29 PM
376kj
93rpm
35%
16mph
Saturday 10/12/19 @ 6:37 PM
✅
610kj
92rpm
56%
20mph
Monday 12/17/18 @ 3:27 PM
191kj
90rpm
35%
16mph
Wednesday 12/19/18 @ 11:23 AM
✅
326kj
95rpm
57%
21mph
Wednesday 10/17/18 @ 11:36 PM
274kj
83rpm
38%
16mph
Friday 10/20/17 @ 10:19 AM
✅
419kj
92rpm
55%
19mph
Saturday 7/14/18 @ 4:47 PM
366kj
85rpm
37%
16mph
Sunday 9/23/18 @ 6:13 PM
✅
605kj
90rpm
57%
20mph
Sunday 5/13/18 @ 11:28 AM
302kj
81rpm
41%
17mph
Tuesday 5/15/18 @ 10:30 AM
✅
447kj
92rpm
57%
20mph
Workouts
389
kj
Saturday 6/13/20
279
kj
Wednesday 5/27/20
376
kj
Sunday 3/29/20
274
kj
Wednesday 10/17/18
366
kj
Saturday 7/14/18