Shake and Bake
Workouts
Saturday 4/18/20 @ 11:38 AM
177kj
84rpm
38%
16mph
Monday 4/20/20 @ 2:23 PM
✅
258kj
88rpm
43%
19mph
Friday 10/16/20 @ 10:33 PM
238kj
79rpm
39%
15mph
Sunday 10/18/20 @ 3:37 PM
✅
336kj
83rpm
41%
18mph
Saturday 9/19/20 @ 3:17 PM
383kj
93rpm
35%
16mph
Saturday 9/19/20 @ 5:32 PM
✅
512kj
87rpm
42%
19mph
Wednesday 4/4/18 @ 10:54 PM
162kj
84rpm
42%
18mph
Saturday 5/16/20 @ 4:46 PM
✅
229kj
80rpm
50%
21mph
Sunday 4/12/20 @ 5:35 PM
227kj
91rpm
39%
18mph
Friday 4/10/20 @ 4:59 PM
✅
259kj
89rpm
41%
19mph
Sunday 6/21/20 @ 2:33 PM
586kj
86rpm
38%
16mph
Saturday 6/20/20 @ 1:48 PM
✅
669kj
73rpm
44%
17mph
Saturday 5/16/20 @ 4:31 PM
380kj
85rpm
38%
16mph
Sunday 5/17/20 @ 3:37 PM
✅
521kj
87rpm
42%
19mph
Sunday 8/11/19 @ 12:44 PM
160kj
84rpm
36%
15mph
Sunday 4/12/20 @ 3:3 PM
✅
238kj
86rpm
41%
18mph
Tuesday 2/5/19 @ 11:9 AM
48kj
89rpm
32%
15mph
Sunday 6/30/19 @ 1:19 PM
✅
58kj
95rpm
33%
16mph
Tuesday 1/2/18 @ 9:8 PM
108kj
76rpm
38%
15mph
Wednesday 11/29/17 @ 12:39 PM
✅
162kj
86rpm
42%
18mph
Workouts
177
kj
Saturday 4/18/20
238
kj
Friday 10/16/20
383
kj
Saturday 9/19/20
227
kj
Sunday 4/12/20
586
kj
Sunday 6/21/20
380
kj
Saturday 5/16/20
160
kj
Sunday 8/11/19