Shake and Bake
Workouts
Sunday 6/7/20 @ 6:24 PM
✅
402kj
85rpm
39%
17mph
Sunday 4/22/18 @ 4:4 PM
358kj
88rpm
36%
16mph
Saturday 1/12/19 @ 1:2 AM
✅
388kj
79rpm
40%
17mph
Saturday 1/13/18 @ 5:42 PM
227kj
82rpm
31%
13mph
Friday 12/14/18 @ 3:20 AM
kj
rpm
%
0mph
Friday 12/14/18 @ 12:53 AM
✅
297kj
86rpm
38%
17mph
Wednesday 10/17/18 @ 11:36 PM
✅
274kj
83rpm
38%
16mph
Wednesday 12/20/17 @ 1:22 AM
148kj
84rpm
28%
12mph
Wednesday 10/3/18 @ 1:38 PM
✅
188kj
85rpm
37%
16mph
Thursday 1/4/18 @ 11:12 PM
118kj
86rpm
30%
13mph
Sunday 7/22/18 @ 7:6 PM
kj
rpm
%
0mph
Wednesday 8/1/18 @ 10:42 PM
✅
294kj
84rpm
39%
17mph
Thursday 6/21/18 @ 9:24 PM
✅
288kj
87rpm
37%
17mph
Thursday 6/21/18 @ 9:27 PM
282kj
91rpm
36%
16mph
Thursday 4/12/18 @ 3:58 PM
✅
274kj
79rpm
40%
16mph
Wednesday 4/11/18 @ 10:19 PM
269kj
83rpm
38%
16mph
Friday 2/9/18 @ 12:29 AM
252kj
70rpm
40%
15mph
Monday 3/26/18 @ 1:22 AM
✅
300kj
80rpm
42%
17mph
Saturday 1/13/18 @ 12:18 PM
✅
214kj
82rpm
34%
14mph
Wednesday 2/14/18 @ 1:19 AM
178kj
90rpm
29%
14mph
Workouts
358
kj
Sunday 4/22/18
227
kj
Saturday 1/13/18
kj
Friday 12/14/18
148
kj
Wednesday 12/20/17
118
kj
Thursday 1/4/18
kj
Sunday 7/22/18
282
kj
Thursday 6/21/18
178
kj
Wednesday 2/14/18