Shake and Bake

Workouts

Tuesday 9/15/20 @ 7:5 PM
275kj
89rpm
41%
18mph
30 min Power Zone Ride
Denis Morton
Thursday 9/24/20 @ 4:17 PM
✅
345kj
84rpm
48%
21mph
Wednesday 7/15/20 @ 7:33 AM
551kj
84rpm
45%
19mph
60 min 90s Ride
Leanne Hainsby
Thursday 7/2/20 @ 12:52 PM
✅
658kj
72rpm
53%
20mph

Workouts

30 min Power Zone Ride
Denis Morton
275 kj
Tuesday 9/15/20
✅ 345 kj
Thursday 9/24/20
60 min 90s Ride
Leanne Hainsby
551 kj
Wednesday 7/15/20
✅ 658 kj
Thursday 7/2/20