Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 3:8 PM
✅
440kj
57rpm
60%
20mph
Sunday 12/6/20 @ 2:32 PM
281kj
71rpm
43%
17mph
Tuesday 10/17/23 @ 1:7 PM
✅
417kj
60rpm
57%
19mph
Monday 12/4/23 @ 4:32 PM
240kj
68rpm
42%
15mph
Monday 11/27/23 @ 2:39 PM
✅
421kj
59rpm
58%
19mph
Tuesday 10/17/23 @ 10:0 PM
267kj
68rpm
43%
16mph
Thursday 7/1/21 @ 11:14 AM
✅
361kj
70rpm
48%
18mph
Wednesday 1/27/21 @ 7:48 PM
284kj
71rpm
43%
16mph
Sunday 8/14/22 @ 1:26 PM
✅
468kj
66rpm
50%
18mph
Saturday 9/3/22 @ 5:49 PM
165kj
68rpm
42%
16mph
Wednesday 9/8/21 @ 11:30 AM
✅
346kj
67rpm
48%
18mph
Tuesday 10/8/19 @ 11:47 PM
302kj
77rpm
42%
17mph
Monday 12/6/21 @ 12:41 PM
✅
358kj
66rpm
50%
18mph
Wednesday 12/22/21 @ 4:22 PM
327kj
60rpm
45%
15mph
Thursday 5/20/21 @ 10:49 AM
✅
326kj
71rpm
49%
19mph
Wednesday 5/5/21 @ 11:10 PM
250kj
71rpm
41%
16mph
Friday 12/4/20 @ 12:43 PM
✅
346kj
74rpm
46%
18mph
Wednesday 2/3/21 @ 9:39 PM
282kj
72rpm
42%
16mph
Saturday 10/10/20 @ 12:53 PM
✅
364kj
70rpm
48%
18mph
Saturday 6/10/17 @ 3:45 PM
277kj
69rpm
44%
16mph
elinwriterbrand
Nantucket
91
🔥
VS
bahstunhockeyma
#ShattuckStMary'sMom
4
Workouts
281
kj
Sunday 12/6/20
240
kj
Monday 12/4/23
250
kj
Wednesday 5/5/21