Shake and Bake

Workouts

Wednesday 12/20/23 @ 3:20 PM
✅
436kj
58rpm
59%
20mph
45 min 80s Ride
Jenn Sherman
Sunday 2/14/21 @ 2:24 PM
384kj
71rpm
50%
19mph
Friday 10/6/23 @ 11:13 AM
✅
417kj
56rpm
60%
19mph
45 min Yacht Rock Ride
Jenn Sherman
Monday 10/30/23 @ 4:9 PM
284kj
72rpm
43%
16mph
Monday 10/23/23 @ 1:48 PM
✅
345kj
59rpm
56%
19mph
45 min Epic Sing Along Ride
Jenn Sherman
Tuesday 12/27/22 @ 1:44 AM
306kj
72rpm
44%
17mph
Monday 7/17/23 @ 11:14 AM
388kj
59rpm
56%
19mph
45 min 80s Rock Ride
Kendall Toole
Monday 11/25/19 @ 7:59 PM
✅
401kj
70rpm
51%
19mph
Saturday 10/29/22 @ 1:24 PM
✅
360kj
61rpm
52%
18mph
45 min 80s Ride
Emma Lovewell
Tuesday 7/23/19 @ 12:58 PM
350kj
73rpm
47%
18mph
Tuesday 8/2/22 @ 11:46 AM
✅
356kj
65rpm
51%
18mph
45 min Classic Rock Ride
Jenn Sherman
Wednesday 9/23/20 @ 12:13 AM
344kj
66rpm
50%
18mph
Saturday 2/26/22 @ 2:29 PM
474kj
66rpm
50%
18mph
60 min 80s Ride
Jenn Sherman
Monday 1/13/20 @ 1:42 AM
✅
530kj
71rpm
50%
19mph
Saturday 12/11/21 @ 1:35 PM
393kj
61rpm
54%
19mph
60 min Classic Rock Ride
Jenn Sherman
Sunday 5/24/20 @ 10:31 PM
✅
453kj
67rpm
48%
17mph
Thursday 12/9/21 @ 1:14 PM
✅
483kj
64rpm
51%
18mph
60 min My Mixtape Ride
Jenn Sherman
Saturday 6/13/20 @ 5:9 PM
469kj
68rpm
49%
18mph
Wednesday 10/20/21 @ 11:37 AM
✅
359kj
71rpm
47%
18mph
45 min All For One Ride
Multiple Instructors
Wednesday 7/8/20 @ 1:32 AM
354kj
71rpm
47%
18mph

Workouts

45 min 80s Ride
Jenn Sherman
✅ 436 kj
Wednesday 12/20/23
384 kj
Sunday 2/14/21
45 min Yacht Rock Ride
Jenn Sherman
✅ 417 kj
Friday 10/6/23
284 kj
Monday 10/30/23
45 min Epic Sing Along Ride
Jenn Sherman
✅ 345 kj
Monday 10/23/23
306 kj
Tuesday 12/27/22
45 min 80s Rock Ride
Kendall Toole
388 kj
Monday 7/17/23
✅ 401 kj
Monday 11/25/19
45 min 80s Ride
Emma Lovewell
✅ 360 kj
Saturday 10/29/22
350 kj
Tuesday 7/23/19
45 min Classic Rock Ride
Jenn Sherman
✅ 356 kj
Tuesday 8/2/22
344 kj
Wednesday 9/23/20
60 min 80s Ride
Jenn Sherman
474 kj
Saturday 2/26/22
✅ 530 kj
Monday 1/13/20
60 min Classic Rock Ride
Jenn Sherman
393 kj
Saturday 12/11/21
✅ 453 kj
Sunday 5/24/20
60 min My Mixtape Ride
Jenn Sherman
✅ 483 kj
Thursday 12/9/21
469 kj
Saturday 6/13/20
45 min All For One Ride
Multiple Instructors
✅ 359 kj
Wednesday 10/20/21
354 kj
Wednesday 7/8/20