Shake and Bake
VS
Workouts
Wednesday 3/15/23 @ 5:42 PM
38kj
86rpm
30%
13mph
Friday 1/20/23 @ 4:24 PM
✅
76kj
76rpm
43%
17mph
Sunday 10/11/20 @ 5:23 PM
157kj
87rpm
34%
15mph
Thursday 10/22/20 @ 3:15 PM
✅
238kj
87rpm
41%
18mph
Monday 5/25/20 @ 5:30 PM
150kj
92rpm
32%
15mph
Friday 9/4/20 @ 9:19 PM
✅
235kj
86rpm
41%
18mph
Tuesday 7/7/20 @ 9:55 PM
149kj
84rpm
34%
15mph
Saturday 8/15/20 @ 3:3 PM
✅
268kj
84rpm
44%
19mph
Friday 3/20/20 @ 10:29 PM
253kj
79rpm
38%
16mph
Saturday 4/18/20 @ 2:0 PM
✅
413kj
78rpm
46%
18mph
Saturday 3/21/20 @ 2:58 PM
142kj
80rpm
35%
14mph
Thursday 3/19/20 @ 2:29 PM
✅
303kj
83rpm
47%
20mph
Thursday 11/28/19 @ 3:53 PM
264kj
81rpm
38%
16mph
Thursday 11/28/19 @ 4:0 PM
✅
441kj
77rpm
49%
19mph
Wednesday 7/31/19 @ 11:20 AM
kj
rpm
%
0mph
Sunday 11/4/18 @ 10:3 PM
✅
285kj
80rpm
47%
19mph
Friday 6/28/19 @ 5:46 PM
134kj
82rpm
33%
14mph
Thursday 6/13/19 @ 11:50 PM
✅
282kj
81rpm
46%
19mph
Saturday 6/22/19 @ 4:22 PM
133kj
70rpm
37%
14mph
Saturday 5/18/19 @ 11:23 PM
✅
257kj
66rpm
51%
17mph
elbell24
Pittsburgh I #iamicaniwillido
0
VS
doc_recruiter
WV
62
🔥
Workouts
38
kj
Wednesday 3/15/23
157
kj
Sunday 10/11/20
150
kj
Monday 5/25/20
149
kj
Tuesday 7/7/20
253
kj
Friday 3/20/20
264
kj
Thursday 11/28/19
133
kj
Saturday 6/22/19