Shake and Bake
VS
Workouts
Monday 4/26/21 @ 3:50 PM
239kj
86rpm
35%
15mph
Monday 4/11/22 @ 1:10 AM
✅
452kj
83rpm
46%
20mph
Wednesday 4/21/21 @ 6:23 PM
175kj
87rpm
36%
16mph
Friday 4/8/22 @ 12:37 AM
✅
321kj
88rpm
45%
20mph
Sunday 4/18/21 @ 6:24 PM
88kj
82rpm
34%
14mph
Tuesday 4/5/22 @ 12:57 AM
✅
133kj
83rpm
39%
17mph
Saturday 4/17/21 @ 1:58 PM
158kj
87rpm
35%
15mph
Sunday 4/3/22 @ 11:38 PM
✅
296kj
84rpm
46%
20mph
Tuesday 4/13/21 @ 1:56 PM
67kj
92rpm
31%
14mph
Friday 4/1/22 @ 12:41 AM
✅
121kj
88rpm
40%
18mph
Wednesday 7/20/22 @ 6:56 PM
56kj
78rpm
28%
11mph
Monday 5/2/22 @ 1:19 AM
✅
135kj
81rpm
40%
17mph
Sunday 7/17/22 @ 5:21 PM
301kj
80rpm
36%
15mph
Thursday 4/28/22 @ 12:13 AM
✅
656kj
91rpm
45%
21mph
Saturday 7/9/22 @ 8:19 PM
236kj
85rpm
35%
15mph
Wednesday 4/20/22 @ 11:58 PM
✅
464kj
85rpm
46%
20mph
Sunday 3/22/20 @ 6:56 PM
127kj
77rpm
34%
14mph
Monday 3/23/20 @ 1:0 AM
✅
286kj
83rpm
45%
19mph
Friday 10/11/19 @ 12:59 AM
166kj
80rpm
38%
16mph
Monday 10/14/19 @ 12:40 AM
✅
272kj
84rpm
44%
19mph
elbell24
Pittsburgh I #iamicaniwillido
0
VS
bryaninpgh
Pittsburgh
57
🔥
Workouts
239
kj
Monday 4/26/21
175
kj
Wednesday 4/21/21
158
kj
Saturday 4/17/21
67
kj
Tuesday 4/13/21
301
kj
Sunday 7/17/22
236
kj
Saturday 7/9/22
166
kj
Friday 10/11/19