Shake and Bake
VS
Workouts
Wednesday 2/10/21 @ 6:10 PM
170kj
86rpm
35%
16mph
Wednesday 9/21/22 @ 10:31 AM
✅
220kj
84rpm
39%
17mph
Monday 7/25/22 @ 6:23 PM
142kj
84rpm
33%
14mph
Tuesday 7/12/22 @ 11:30 AM
✅
197kj
90rpm
37%
17mph
Wednesday 6/15/22 @ 3:8 PM
✅
38kj
83rpm
30%
13mph
Saturday 5/21/22 @ 2:32 AM
34kj
76rpm
32%
13mph
Monday 7/19/21 @ 4:19 PM
✅
46kj
76rpm
36%
14mph
Sunday 7/18/21 @ 9:14 PM
32kj
75rpm
31%
12mph
Sunday 6/6/21 @ 5:26 PM
367kj
84rpm
35%
15mph
Sunday 6/6/21 @ 5:29 PM
✅
497kj
84rpm
39%
17mph
Thursday 4/15/21 @ 5:7 PM
41kj
77rpm
33%
14mph
Saturday 4/3/21 @ 1:38 PM
✅
59kj
78rpm
39%
16mph
Saturday 1/23/21 @ 4:37 PM
330kj
80rpm
38%
16mph
Saturday 1/23/21 @ 1:2 PM
✅
401kj
81rpm
41%
17mph
Wednesday 11/4/20 @ 12:55 PM
96kj
76rpm
37%
15mph
Thursday 11/5/20 @ 3:26 PM
✅
126kj
86rpm
37%
16mph
Tuesday 11/3/20 @ 3:59 PM
38kj
84rpm
31%
13mph
Monday 10/5/20 @ 11:38 AM
✅
54kj
83rpm
36%
15mph
Monday 3/23/20 @ 3:54 PM
143kj
88rpm
33%
15mph
Wednesday 3/25/20 @ 3:31 PM
✅
219kj
88rpm
39%
18mph
elbell24
Pittsburgh I #iamicaniwillido
20
VS
aneurysmsrvivr
Arkansas
185
🔥
Workouts
170
kj
Wednesday 2/10/21
142
kj
Monday 7/25/22
34
kj
Saturday 5/21/22
367
kj
Sunday 6/6/21
330
kj
Saturday 1/23/21
96
kj
Wednesday 11/4/20
143
kj
Monday 3/23/20